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18 Cards in this Set
- Front
- Back
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is the body's and mind's response to a demand
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Stress
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is one of the hormones that are released by the body in times of stress.
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Epinephrine
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is a positive + stress that energizes one and helps one reach a goal.
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Eustress
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is a negative - stress that can make a person sick or keep a person from reaching a goal.
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Distress
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is the act of intentionally taking one's own life.
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Suicide
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is anything that increases the likelihood of injury, disease, or other health problems.
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Risk factor
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are things that can cause injury, disease, or other health problems. You can do something to prevent its result.
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Controllable risk factor
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is the state of well-being in which all of the components of health-physical, emotional, social, mental, spiritual, and environmental are in balance.
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Health
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is the achievement of a person's best in all six components of health.
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Wellness
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is a feeling that you should do something because that is what your friends want.
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Peer Pressure
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It is when someone who tries to convince you to do something you normally wouldn't do.
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Direct Pressure
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Results from being swayed to do something because people you look up to are doing it is referred to as...
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Indirect Pressure
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is the measure of how much you value, respect, and feel confident about yourself.
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Self-esteem
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a sadness or hopelessness that keeps a person from carrying out everyday activities.
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Depression
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an illness that affects a person's thoughts, emotions, and behaviors.
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Mental Disorder
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the characteristic of doing what one knows is right
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Integrity
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having a hard time concentrating, completing tasks, following instructions.
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Attention-Deficit/Hyperactivity Disorder
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You can not do anything about these things that can cause injury, disease, or other health problems.
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Uncontrollable Risk Factor
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