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18 Cards in this Set

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  • Back
is the body's and mind's response to a demand
Stress
is one of the hormones that are released by the body in times of stress.
Epinephrine
is a positive + stress that energizes one and helps one reach a goal.
Eustress
is a negative - stress that can make a person sick or keep a person from reaching a goal.
Distress
is the act of intentionally taking one's own life.
Suicide
is anything that increases the likelihood of injury, disease, or other health problems.
Risk factor
are things that can cause injury, disease, or other health problems. You can do something to prevent its result.
Controllable risk factor
is the state of well-being in which all of the components of health-physical, emotional, social, mental, spiritual, and environmental are in balance.
Health
is the achievement of a person's best in all six components of health.
Wellness
is a feeling that you should do something because that is what your friends want.
Peer Pressure
It is when someone who tries to convince you to do something you normally wouldn't do.
Direct Pressure
Results from being swayed to do something because people you look up to are doing it is referred to as...
Indirect Pressure
is the measure of how much you value, respect, and feel confident about yourself.
Self-esteem
a sadness or hopelessness that keeps a person from carrying out everyday activities.
Depression
an illness that affects a person's thoughts, emotions, and behaviors.
Mental Disorder
the characteristic of doing what one knows is right
Integrity
having a hard time concentrating, completing tasks, following instructions.
Attention-Deficit/Hyperactivity Disorder
You can not do anything about these things that can cause injury, disease, or other health problems.
Uncontrollable Risk Factor