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3 Cards in this Set
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Dietary Reference Intakes (DRIs) |
An umbrella term for four sets of dietary recommendations: Estimated Average Requirement, Recommended Dietary Allowances, Adequate Intake, and Tolerable Upper Intake Level; designed to promote optimal health and prevent both nutritional deficiencies and chronic diseases |
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Recommended Dietary Allowance (RDA) |
The average daily amount of any one nutrient an individual needs to protect against nutritional deficiancy |
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Acceptable Macronutrient Distribution Range |
Intake ranges that provide adequate nutition and that are associated with reduced risk of chronic disease |
