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33 Cards in this Set
- Front
- Back
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Pulmonic Side of the Heart |
Right |
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Systemic Side of the heart |
Left |
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Right Atrium Function |
Gathers deoxygenated blood returning to the heart from the entire body. |
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Right Ventricle Function |
Receives the deoxygenated blood from the atrium and then pumps it to the lungs to be saturated with incoming oxygen. |
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Left Atrium Function |
Gathers oxygenated blood coming to the heart from the lungs.
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Left Ventricle Function |
Receives the oxygenated blood from the left atrium and proceeds to pump it to the entire body. |
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What are the three functions of blood? |
Transportation Regulation Protection |
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-Transports oxygen and nutrients to tissues -Transports waste products from tissues -Transports hormones to organs and tissues -Carries heat throughout the body |
Transportation ( Blood Function) |
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Regulates body temperature and acid balance in the body |
Regulation (Blood Function) |
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-Protects body from excessive bleeding by clotting -Contains specialized immune cells to help fight disease and sickness |
Protection (Blood Function) |
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Diaphragm (Respiratory Pump) |
Inspiration Muscle |
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External Intercostals |
Inspiration Muscles |
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Scalenes |
Inspiration Muscles |
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Sternocleidmastoid |
Inspiration Muscles |
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Pectoralis Minor |
Inspiration Muscles |
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Internal Intercostals |
Expiration Muscles |
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Abdominals |
Expiration Muscles |
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Triglycerides |
The chemical or substrate form in which most fat exists in food as well as in the body |
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Gluconeogenesis |
The formation of glucose from noncarbohydrate sources such as amino acids |
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Adenosine Diphosphate (ADP) |
A high energy compound occurring in all cells from which adenosine triphosphate (ATP) is formed |
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B-oxidation (Beta-oxidation) |
The breakdown of triglycerides into smaller subunits called free fatty acids (FFAs) to convert FFAs into acyl-CoA molecules,which then are available to enter Krebs cycle and ultimately lead to the production of additional ATP |
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Excess post-exercise oxygen consumption (EPOC) |
The state in which the body's metabolism is elevated after exercise |
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ATP-PC System |
-High Intensity,short duration exercise -10-15 seconds -All Out Sprint -1st system used at the onset of all exercises |
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Glycolysis |
-Provides energy longer than the ATP-PC system but not that long -30-50 seconds -Used in most fitness workouts of 8-12 reps |
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The Oxidative System |
-Aerobic Glycolysis, the Krebs Cycle, and the Electron Transport Chain(ETC) -Used after transitioning to sustained exercise -Energy used at rest -Can produce energy for indefinite periods of time -Main Source of fuel is fat |
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Epimysium |
A layer of connective tissue that is under the fascia and surrounds the muscle. (The outer most layer) |
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Perimysium |
The connective tissue that surrounds fascicles (the smaller bundles) |
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Endomysium |
The deepest layer of connective tissue that surrounds individual muscle fibers. (When you unwrap the small bundles) |
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Arterioles branch into vessels known as? |
Capillaries |
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What term describes the number of heart beats per minute and the amount of blood pumped per beat? |
Cardiac Output |
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Where does reoxygenated blood leave the heart and go to the entire body? |
Left Ventricle |
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What is responsible for movement of bones around a joint? |
Torque |
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The amount of Blood pumped out of the heart with each contraction |
Stroke Volume |
