Ch. 20 Functional Training Concepts

Front 1

Training targeted at enhancing coordinated movements specifically designed at improving function in activity necessary for everyday living.

Back 1

Functional Training

Front 2

A series of sequential phases (cognitive, assoviative, and autonomous) involved in learning to perform a movement task in response to a given stimulus.

Back 2

Motor Learning

Front 3

The name given to a muscle which assists in performing the same joint movement as the agonist.

Back 3

Synergists

Front 4

The large muscle connecting the anterior aspect of the chest with the shoulderand upper arm.

Back 4

Pectoralis major

Front 5

The muscle of the anterior part of the shoulder connecting from the anterior border of the clavicle to the lateral aspect of the humerus.

Back 5

Anterior deltoid

Front 6

Energy trasferred through the tibia from a fixed distal position.

Back 6

Closed Kinetic chain

Front 7

The bones of the skeleton including the skull, spinal column, sternum and rib cage.

Back 7

Axial Skeleton

Front 8

The Primary musculature of the arms and legs.

Back 8

Appendicular musculature