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7 Cards in this Set
- Front
- Back
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What did the fast-healing athletes use more of?
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social support, outlook, stress and stress contol, positive self-talk, healing imagery, goal setting, and beliefs.
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psychological training affect injury recovery and emotional reactions to injury, but what else?
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affect adherence to treatment protocols
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What was a significant predicotro of home exercise compliance?
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self-motivation
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What approach is recommended on the treatment of injury then?
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a holistic approach, addressing psychological, emotional, physical, personal factors
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What is the first step in providing a holistic apporach to recovery?
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Understand the process of psychological rehabilitation and recovery.
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What are the 3 phases of injury and injury recovery (figure in book)
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injury or illness phase--help athlete deal w/ the emotional upheaval that accompanies the onset of injury
rehab and recovery phase--help athlete sustain motivation and adherence to rehab protocols reurn to full activity phase-- |
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what does understanding the psychological aspects of injury regab dervie from?
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understanding responses to injury.
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