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52 Cards in this Set
- Front
- Back
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El bienestar |
Well-being |
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La droga |
Drug |
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El/la drogadicto/a |
Drug addict |
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El masaje |
Massage |
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El/la teleadicto/a |
Couch potato |
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Adelgazar |
To lose weight; to slim down |
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Aliviar el estrés |
To reduce stress |
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Aliviar la tensión |
To reduce tension |
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Apurarse |
To hurry; to rush |
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Darse prisa |
To hurry; to rush |
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Aumentar de peso |
To gain weight |
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Engordar |
To gain weight |
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Disfrutar (de) |
To enjoy; to reap the benefits (of) |
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Estar a dieta |
To be on a diet |
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(no) fumar |
(not) to smoke |
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Llevar una vida sana |
To lead a healthy lifestyle |
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Sufrir muchas presiones |
To be under a lot of pressure |
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Tratar de (+ inf.) |
To try ( to do something) |
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Activo/a |
Active |
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Débil |
Weak |
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En exceso |
In excess; too much |
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Flexible |
Flexible |
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Fuerte |
Strong |
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Sedentario/a |
Sedentary |
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Tranquilo/a |
Calm; quiet |
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La cinta caminadora |
Treadmill |
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La clase de ejercicios aeróbicos |
Aerobics class |
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El/la entrenador (a) |
Trainer |
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El músculo |
Muscle |
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Calentarse (e:ie) |
To warm up |
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Entrenarse |
To train |
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Estar en buena forma |
To be in good shape |
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Hacer ejercicio |
To exercise |
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Hacer ejercicios aeróbicos |
To do aerobics |
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Hacer ejercicios de estiramiento |
To do stretching exercises |
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Hacer gimnasia |
To work out |
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Leventar pesas |
To lift weights |
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Mantenerse en forma |
To stay in shape |
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Sudar |
To sweat |
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La bebida alcohólica |
Alcoholic beverage |
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La cafeìna |
Caffeine |
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La caloría |
Calorie |
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El colesterol |
Cholesterol |
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La grasa |
Fat |
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La merienda |
Afternoon snack |
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El mineral |
Mineral |
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La nutrición |
Nutrition |
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La proteína |
Protein |
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La vitamina |
Vitamin |
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Comer una dieta equilibrada |
To eat a balanced diet |
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Consumir alcohol |
To consume alcohol |
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Descafeinado/a |
Decaffeinated |
