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11 Cards in this Set

  • Front
  • Back

Aerobic Exercise

Exercise that places moderate stress on the heart by maintaining a pulse rate between 60% and 90% of the person's maximum heart rate.

Body Mass Index (BMI)

A ratio of body weight and height that is related to total body fat.

Dependency Ratio

The ratio of the number of people under age 15 and over age 64 in a country to the number of people between 15 and 64.

High-Density Lipoprotein (HDLs)

Help keep arteries clear and break down LDLs.

Low-Density Lipoprotein (LDLs)

Cause fatty deposits to accumulate in arteries, impeding blood flow.

Metabolism

How much energy the body needs.

Primary Prevention

Any intervention that prevents a disease or condition from occurring.

Quality of Life

A person's well-being and life satisfaction.

Quaternary Prevention

Efforts specifically aimed at improving the functional capacities of people who have chronic conditions.

Secondary Prevention

Instituted early after a condition has begun (but may not yet have been diagnosed) and before significant impairments have occurred.

Tertiary Prevention

Involves efforts to avoid the development of complications or secondary chronic conditions, manage the pain associated with the primary chronic condition, and sustain life through medical intervention.