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52 Cards in this Set
- Front
- Back
frontalis |
muscle that raises the eyebrows, wrinkles the forehead |
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orbicularis oculi |
muscle that closes the eye |
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zygomaticus |
muscle that raises the lateral corners of the mouth upward (smile) |
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orbicularis oris |
muscle that protrudes the lips (kiss) |
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buccinator |
muscle that compresses the cheek, holds food between the teeth |
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platysma |
muscle that depresses the mandible, tenses neck skin |
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masseter |
muscle that closes the jaw (prime mover) |
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temporalis |
muscle that closes the jaw and maintains its position during rest |
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digastric |
muscle that elevates the hyoid during swallowing |
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sternohyoid |
muscle that depresses the hyoid and larynx during swallowing |
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sternocleidomastoid |
muscle that flexes and laterally rotates the head |
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pectoralis major |
large fan-shaped chest muscle that adducts and flexes the arm |
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serratus anterior |
muscle that protracts the scapula |
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trapezius |
muscle that stabilizes and retracts the scapula, raises the head |
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levator scapulae |
muscle that elevates and adducts the scapula; deep to the trapezius |
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rhomboids |
muscles that stabilize the scapula; deep to the trapezius |
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latissimus dorsi |
back muscle that extends and adducts the arm |
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deltoid |
shoulder muscle that abducts the arm |
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rotator cuff muscles |
shoulder muscles that stabilize the shoulder joint |
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1. supraspinatus 2. infraspinatus 3. subscapularis 4. teres minor |
4 rotator cuff muscles |
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teres major |
muscle that extends, medially rotates, and adducts the arm; synergist of latissimus dorsi |
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intercostals |
rib muscles that help with breathing |
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diaphragm |
muscle that helps with breathing |
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rectus abdominis |
muscle that compresses the abdomen |
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external and internal obliques |
abdominal muscles that compress the abdominal wall |
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transverse abdominis |
abdominal muscle that compresses abdominal contents |
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biceps brachii |
muscle that flexes the elbow joint and supinates the forearm |
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brachialis |
muscle that flexes the forearm |
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brachioradialis |
muscle that helps flex the forearm |
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triceps brachii |
muscle that extends the forearm |
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pronator teres |
muscle that pronates the forearm |
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flexor carpi radialis |
muscle that flexes the wrist and abducts the hand |
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flexor carpi ulnaris |
muscle that flexes the wrist and adducts the hand |
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palmaris longus |
muscle that tenses the skin and palm fascia during hand movements; carpal tunnel |
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extensor carpi radialis |
muscle that extends and abducts the wrist |
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extensor carpi ulnaris |
muscle that extends and adducts the wrist |
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extensor digitorum |
muscle that extends the fingers and wrist |
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sartorius |
muscle that flexes the thigh and the knee |
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adductor longus |
muscle that adducts the thigh |
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gracilis |
muscle that adducts the thigh and flexes and medially rotates the leg |
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adductor magnus |
muscle that adducts and medially rotates and flexes the thigh |
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tensor fascia latae |
muscle that steadies the knee and abducts the thigh by pulling on the iliotibial tract |
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quadriceps femoris |
group of muscles that stabilize and extend the knee |
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1. rectus femoris 2. vastus lateralis 3. vastus medialis 4. vastus intermedius |
4 quadriceps muscles |
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gluteus maximus |
muscle that extends the thigh |
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hamstrings |
group of muscles that extend the thigh and flex the knee |
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1. biceps femoris 2. semitendinosus 3. semimembranosus |
3 hamstring muscles |
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tibialis anterior |
prime mover of dorsiflexion |
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extensor digitorum longus |
muscle that extends the toes and dorsiflexes the foot |
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fibularis longus |
muscle that plantar flexes and everts the foot |
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soleus |
muscle that plantar flexes the foot by pulling on the calcaneal tendon (Achilles tendon) |
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gastrocnemius |
calf muscle that plantar flexes the foot and the knee |