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15 Cards in this Set
- Front
- Back
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What are the 7 positive risk factors
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family history
smoking hypertension dyslipidemia impaired fasting glucose obesity physical inactivity |
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What family history risk factors?
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myocardial infarction
coronary revascularization sudden death before 55 or 65 in women |
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What are smoking risk factors?
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currently smoking
or quit within 6 months |
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What are hypertension risk factors?
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systolic BP over 140mm or
diastolic BP over 90mm confirmed by 2 measurements on two separate occasions taking antihypertensive medications |
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What are dyslipidemia risk factors?
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LDL greater than 130 mg/dl
HDL lower than 40 mg/dl Serum over 200 mg/dl |
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What are Glucose risk factors?
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fasting blood sugar >100 mg/dl confirmed on at least 2 occasions
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What are obesity risk factors?
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BMI > 30 kg/m2
Waist girth > 40" or 35" women Waist/hip >.95 or .86 women |
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What are physical inactivity risk factors?
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not participating in regular exercise program or not meeting surgeon generals report
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What is low risk?
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younger individuals <49 or < 55 women
asymptomatic no more than one risk factor |
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What is medium/moderate risk?
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>2 risk factors
older >45 or 55 women |
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What is high risk?
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>1 signs or symptoms or know cardiovascular pulmonary or metabolic disease
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Do low risk individuals need medical examination or exercise testing prior to participation in moderate or vigorous exercise?
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Not necessary
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Do med risk individuals need medical examination or exercise testing prior to participation in moderate exercise?
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Not necessary
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Do med risk individuals need medical examination or exercise testing prior to participation in vigorous exercise?
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Recommended
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For high risk individuals a medical examination and physician supervision is recommended for all levels of exercise (mod-vigorous) T/F?
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True
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