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3 Cards in this Set
- Front
- Back
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What is the definition of aerobic endurance |
The ability of the cardiovascular system to continually take in oxygen and transport it and nutrients to the working muscles |
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Which type of fitness matches this definition:- The maximum force that can be generated by a muscle or muscle group |
Muscular strength |
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Name the 3 different types of speed |
Acceptation, Pure and speed endurance |
