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13 Cards in this Set
- Front
- Back
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Brownie,small
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1 Oz-1 CHO+1 FAT
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Cake
angel cake Frosted Unfrosted |
2 oz -2 CHO
2 oz- 2 CHO +1 FAT 2 oz- 1 CHO +1 FAT |
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Cookies
Chocolate Chip Gingersnap Sandwich,cream filling Sugar-free Vanilla wafer |
2- 1 CHO+ 2 FATS
3- 1CHO 2- 1 CHO+ 1 FAT 3- 1CHO +1-2 FATS 5- 1CHO+1 FAT |
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Cupcake
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1small-2 CHO+ 1-1 1/2 FATS
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Fruit cobbler
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1/2 cup - 3 CHO+1 FAT
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gelatin
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1/2 cup- 1CHO
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Pie
Commercially prepared custard |
2 crusts- 3 CHO+2 FATS
1 1/2 CHO+ 1 1/2 FATS |
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Pudding
Reduced Sugar free |
1/2 cup- 2 CHO
1/2 cup- 1 CHO |
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Candy hard (3 pieces), Fruit snacks(1 1/2 tbsp),honey,jam or jelly,sugar,syrup (1 tbsp)
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1 CHO
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Doughnut
Cake,plain yeast type,glazed |
1medium-1 1/2 CHO+2 fats
2 oz-2 CHO+2 Fats |
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Muffin
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4 oz- 1 CHO+1/2 fat
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Sweet roll or Danish
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1- 2 1/2 CHO+ 2 Fats
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Barbeque sauce,salad dressing,sweet & sour sauce(3 tbsp)
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1 CHO
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