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100 Cards in this Set
- Front
- Back
Gluteus Maximus
-O: -I: -A: -N: -V: |
-Ilium, sacrum, coccyx, sacrotuberous ligament
-Gluteal tuberosity, iliotibial tract -Extend & laterally rotate thigh -Inferior gluteal -Inferior gluteal |
|
Gluteus Medius
-O: -I: -A: -N: -V: |
-Ilium between iliac crest & anterior & posterior gluteal lines
-Greater trochanter -Abduct, medially rotate, stabilize pelvis over femur -Superior gluteal n. -Superior gluteal a. - |
|
Gluteus Minimus
-O: -I: -A: -N: -V: |
-Ilium between anterior & inferior gluteal lines
-Greater trochanter -Abduct, medially rotate thigh -Superior gluteal -Superior gluteal |
|
Tensor Fascia Latae
-O: -I: -A: -N: -V: |
-Iliac crest, anterior superior iliac spine
-Iliotibial tract -Flex, abduct, medially rotate thigh -Superior gluteal -Lateral circumflex femoral |
|
Obturator and gemelli all function as
|
Lateral rotators
|
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What muscle covers the internal surface of obturator foramen
|
Obterator internus
|
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Order from piriformis to Quadratus femoris (P Go Go Q)
|
-Piriformis
-Gemellus superior -Obturator internus -Gemellus inferiof -Obturator externus -Quadratus femoris |
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Piriformis m.
-O: -I: -A: -N: |
-Pelvic surface of sacrum, sacrotuberous ligament
-Upper end of greater trochanter -Laterally rotate thigh -Sacral (S1-S2) |
|
Obturator internus
-O: -I: -A: -N: -V: |
-Ischiopubic rami, obturator membrane
-Greater trochanter -Abduct, laterally rotate thigh -Nerve to obturator internus -Superior gluteal a. |
|
Superior gemellus
-O: -I: -A: -N: -V: |
-Ischial spine
-Obturator internus tendon -Lateral rotation of thigh -Nerve to obturator internus -Inferior gluteal a. ? |
|
Inferior gemellus
-O: -I: -A: -N: -V: |
-Ischial tuberosity
-Obturator internus tendon -Laterally rotate thigh -Nerve to quadratus femoris -Inferior gluteal |
|
Quadratus femoris
-O: -I: -A: -N: -V: |
-Ischial tuberosity
-Intertrochanteric crest (posterior femur) -Laterally rotate thigh -Nerve to quadratus femoris -Inferior gluteal |
|
Obturator externus
-O: -I: -A: -N: -V: |
-Obturator foramen/membrane
-Intertrochanterioc fossa of femor (next to crest) -Laterally rotate thigh -Obturator n. (posterior branch) -Obturator a. |
|
Muscles of the anterior compartment
1. 2. 3. |
1. Sartorius
2. Quadriceps 3. Pectineus |
|
Muscles of Quadriceps
1. 2. 3. 4. |
1. Rectus femoris
2. Vastus medialis 3. Vastus lateralis 4. Vastus intermedialis |
|
Function of quads
|
Extension of knee
|
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Sartorius m.
-O: -I: -A: -N: -V: * |
-Anterior superior iliac spine
-Upper medial side of tibia -Flex, laterally rotate thigh; flex, medially rotate leg -Femoral n. -Femoral a. *Crosses 2 joints |
|
Ilacus
-O -I -A -N |
-Iliac fossa, ala of sacrum
-Lesser trochanter -Flex thigh (along with psoas) -Femoral |
|
Rectus femoris
-O -I -A -N -V * |
-Anterior superior iliac spina
-Upper medial side of tibia -Flex, laterally rotate thigh; flex, medially rotate leg -Femoral -Femoral *crosses 2 joints |
|
Vastus medialis
-O -I -A -N -V |
-Intertrochanteric line, greater trochanter, linea aspera, gluteal tuberosity
-Lateral patella, tibial tuberosity -Extend leg -Femoral -Femoral |
|
Vastus Intermedius
-O -I -A -N -V |
-Upper shaft of femur, lower lateral intermuscular septum
-Upper border of patella, tibial tuberosity -Extend leg -Femoral -Femoral |
|
Muscles of the medial compartment
|
1. Adductor longus
2. Adductor brevis 3. Adductor magnus 4. Pectineus 5. Gracilis 6. Obturator externus |
|
Medial Compartment
-Nerve ( ___ & ___ have another) -Artery -Generalized action |
-Obturator; adductor magnus, pectineus
-Obturator -Adduct thigh |
|
Pectineus
-O -I -A -N -V |
-Pectinal line of pubis
-Pectineal line of femur (proximal) -Adduct, flex thigh -Obturator and femoral -Obturator |
|
Gracilis
-O -I -A -N -V |
-Body & inferior pubic ramus
-Medial surface of upper 1/4 of tibia -Adduct, flex thigh; Flex, medially rotate leg -Obturator -Medial circumflex femoral |
|
Adductor longus
-O -I -A -N -V |
-Body of pubis, below crest
-Middle 1/3 of linea aspera -Adduct, flex thigh -Obturator -Obturator |
|
Adductor brevis
-O -I -A -N -V |
-Body & inferior pubic ramus
-Pectineal line, upper linea aspera -Adduct, flex thigh -Obturator -Obturator |
|
Adductor Magnus
-O -I -A --Anterior belly --Posterior belly -N -V |
-Ischiopubic ramus, ischial tuberosity
-Linea aspera, medial supracondylar line --Adduct, laterally rotate, flex thigh --Adduct, medially rotate, extend thigh -Obturator & tibial -Obturator |
|
Obturator externus
-O -I -A -N -V |
-Margin of obturator foramen/membrane
-Intertrochanteric fossa -Abduct, Laterally rotate thigh -Obturator -Obturator |
|
What muscles is the landmark for anterior and posterior obturator n. and a.
|
Adductor brevis
|
|
Which muscle contains the adductor hiatus
|
Adductor magnus
|
|
What passes through adductor hiatus
|
Femoral vessels, becoming popliteal
|
|
Muscles of the posterior compartment of the thigh
|
1. Semitendinosus
2. Semimembranosus 3. Biceps femoris |
|
Hamstring muscles
|
1. Semitendinosis
2. Semimembranosis 3. Long head of biceps femoris |
|
Definition of a hamstring
|
Cross 2 joints, tibial n., O: ischial tuberosity
|
|
Hamstrings
-Function -Blood supply -Nerve -3/4 arise from |
-Thigh extension, leg flexion
-Inferior gluteal, perforating branch of deep femoral, popliteal -Ischial tuberosity -Sciatic (tibial, except biceps short head (fibular) |
|
Semiteninosus
-O -I -A -N -V |
-Ischial tuberosity
-Medial surface of upper tibia -Extend thigh; flex, medially rotate leg -Tibial -Inferior gluteal |
|
Semimembranosus
-O -I -A -N -V |
-Ischial tuberosity
-Medial condyle of tibia -Extend thigh, flex & medially rotate leg -Tibial -Deep femoral, gluteal |
|
Biceps femoris
-O --Long head --Short head -I -A -N -- -- -V |
--Ischial tuberosity
--Linea aspera, supraconduyar line -Head of fibula -Extend thigh, flex & laterally rotate leg --Tibial --Common peroneal |
|
Which posterior thigh muscle has not action at hip joint
|
Short head of biceps femoris
|
|
Superficial muscles of the posterior leg
|
1. Gastrocnemius
2. Soleus |
|
Deep muscles of posterior leg (Tom Dick ANd Harry)
|
1. Tibialis posterior
2. Flexor digitorum longus 3. Flexor hallucis longus |
|
Gastroc general function compared to soleus
|
fast twitch fibers for quick contractions
|
|
Soleus general function compared to gastroc
|
Slower twitch fibers, more suited for maintenance of posture
|
|
Tendocalcaneal rupture = loss of ____ function; can still use:
|
Plantar flexion; Tibialis posterior, flexor digitorum, flexor hallucis
|
|
2 muscles inserting into base of 5th metatarsal
|
Fibularis brevis & tertius
|
|
Muscles that stabilize the lateral side of the foot
|
Fibularis
|
|
Fibularis tertius and flexor digitorum longus relationship
|
Really same muscle, different tendon
|
|
Adductor hiatus formed by tendon of ____ muscle
|
Adductor magnus
|
|
Muscle that gets bruised while wearing heels
|
Extensor digitorum brevis
|
|
Flexor digitorum brevis is like _____ in the arm/hand
|
Flexor digitorum superficialis
|
|
_____ splits to allow tendons of ______ to go through
|
flexor digitorum brevis; flexor digitrum longus
|
|
2 muscles of foot that have 2 heads
|
1. Flexor hallucis brevis
2. Flexor digiti minimi |
|
Muscle of foot that has transverse and oblique head
|
Adductor hallucis
|
|
Tendon of ____ sits in the middle of the 2 heads of flexor flexor hallucis brevs
|
flexor hallucis longus
|
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Extensor digitorum brevis
-O -I -A -N -V |
-Dorsal calcaneus
-Tendon of extensor digitorum longus -Extend toes -Deep fibular -Dorsalis pedis |
|
Extensor hallucis brevis
-O -I -A -N -V |
-Dorsal calcaneus
-Base of PIP of big toe -Extend big toe -Deep fibular -Dorsalis pedis |
|
Abductor hallucis
-O -I -A -N -V |
-Medial tubercle of calcaneus
-Base of PIP of big toe -Abduct big toe -Medial plantar |
|
Flexor digitorum brevis
-O -I -A -N -V |
-Medial tubercle of calcaneus
-Middle phalanges of lateral 4 toes -Flex middle phalanges of lateral 4 toes -Medial plantar |
|
Abductor digiti minimi
-O -I -A -N -V |
-Medial and lateral tubercles of calcaneus
-Proximal phalanx of little toe -Abduct little toe -Lateral plantar -Lateral plantar |
|
Lumbricals
-O -I -A -N -V |
-Tendons of flexor digitorum longus
-Proximal phalanges, extensor expansions -Flex MP, extend PIP & DIP --Digit 2: Medial plantar --Digit 3-4 Lateral plantar |
|
Quadratus plantae
-O -I -A -N -V |
-Medial and lateral calcaneus
-Tendons of flexor digitorum longus -Aids in flexing toes, keeps tendons straight rather than pulled medially -Lateral plantar |
|
Adductor hallucis
-O -- -- -I -A -N -V |
--Transverse head: Capsule of lateral 4 MP joints
--Oblique head: Base of metatarsals 2-4 -Proximal phalanx of big toe -Adduct big toe -Lateral plantar -Lateral plantar a. |
|
Flexor hallucis brevis
-O -I -A -N -V |
-Cuboid, 3rd cuneiform
-Proximal phalanx of big toe -Flex big toe -Medial plantar |
|
Flexor digiti minimi brevis
-O -I -A -N -V |
-Base of 5th metatarsal
-Proximal phalanx of little toe -Flex little toe -Lateral plantar |
|
Plantar interossei
-O -I -A -N -V |
-Medial sides of metatarsals 3-5
-Medial base of proximal phalanges 3-5 -Adduct toe, flex PIP, extend DIP -Lateral plantar |
|
Dorsal Interossei
-O -I -A -N -V |
-Adjacent shafts of metatarsals
-Proximal phalanges of 2nd toe (med/lat side), & 3rd and 4th toe (lat side) -Abduct toe, flex proximal, extend distal phalanges -Lateral plantar |
|
External intercostal muscle
-O -I -A -N -V *Location, starts at ends at *Fiber Direction |
-Lower border of ribs
-Upper border of rib below -Elevate ribs in inspiration -Intercostal n. *Starts at vertebrae, Ends as membrane, not inserting on sternum *Hands in front pocket -Intercostal a. |
|
INternal intercostals
-O -I -A -N -V *Direction of fibers *Location, starts at, ends at |
-Lower border of ribs
-Upper border of ribs below -Depress/elevate ribs -Intercostal -Intercostal *Hands in back pocket *Sternum, before vertebrae |
|
Innermost intercostals
-O -I -A -N -V |
-Lower border of ribs
-Upper border of rib below -Elevate ribs -Intercostal -Intercostal |
|
Transversus thoracics
-O -I -A -N -V |
-Posterior lower sternum & xiphoid
-Inner costal cartilage 2-6 -Depress ribs -Intercostal -Intercostal |
|
Subcostalils
-O -I -A -N -V |
-Inner lower ribs near angle
-Upper border of ribs 2 or 3 below -Elevate ribs -Intercostal |
|
Levator costarum
-O -I -A -N -V |
-Transverse process T7-T11
-Subjacent ribs between tubercle & angle -Elevate ribs -DPR of C8-T11 |
|
Muscles of the anterior leg (4)
-Nerve |
1. Tibialis anterior
2. Extensor hallucis longus 3. Extensor digitorum longus 4. Fibularis tertius -Deep fibular |
|
Tibialis Anterior
-O -I -A -N -V |
-Lateral tibia
-1st cuneiform, 1st metatarsal (plantar) -Dorsiflex, invert foot -Deep fibular -Anterior tibial a. |
|
Extensor hallucis longus
-O -I -A -N -V |
-Middle anterior fibular, interosseous membrane
-DIP of 1st toe -Extend big toe, dorsiflex, invert foot -Deep fibular -Anterior tibial a. |
|
Extensor digitorum longus
-O -I -A -N -V |
-Lateral tibial condyle, upper fibula, interosseous
-PIP/DIP of lateral 4 toes -Extend toes, dorsiflex, invert foot -Deep fibular -Anterior tibial |
|
Fibularis tertius
-O -I -A -N -V |
-Distal fibula
-base of 5th -Dorsiflex, evert foot -Deep fibular -Anterior tibial |
|
Muscles of the lateral leg
1. 2. -Nerve |
Fibularis longus & brevis
Superficial fibular |
|
Fibularis longus
-O -I -A -N -V |
-Lateral tibial condyle, lateral fibula head
-Base of 1st metatarsal, medial cuneiform -Plantar flex, eversion -Superficial fibular -Fibular a. |
|
Fibularis brevis
-O -I -A -N -V |
-Lower lateral fibula
-Base of the 5th -Eversion, plantar flex -Superficial fibular -Fibular |
|
-Superficial muscles of posterior leg (3)
-Nerve |
1. Gastrocnemius
2. Soleus 3. Plantaris -Tibial |
|
Gastrocnemius
-O -- -- -I -A -N -V |
--Medial head: Medial condyle of femur
--Lateral: Lateral condyle -Calcaneus via calcaneal tendon -Plantar flexion, leg flexion -Tibial -Sural |
|
Muscles of the anterior leg (4)
-Nerve |
1. Tibialis anterior
2. Extensor hallucis longus 3. Extensor digitorum longus 4. Fibularis tertius -Deep fibular |
|
Tibialis Anterior
-O -I -A -N -V |
-Lateral tibia
-1st cuneiform, 1st metatarsal (plantar) -Dorsiflex, invert foot -Deep fibular -Anterior tibial a. |
|
Extensor hallucis longus
-O -I -A -N -V |
-Middle anterior fibular, interosseous membrane
-DIP of 1st toe -Extend big toe, dorsiflex, invert foot -Deep fibular -Anterior tibial a. |
|
Extensor digitorum longus
-O -I -A -N -V |
-Lateral tibial condyle, upper fibula, interosseous
-PIP/DIP of lateral 4 toes -Extend toes, dorsiflex, invert foot -Deep fibular -Anterior tibial |
|
Fibularis tertius
-O -I -A -N -V |
-Distal fibula
-base of 5th -Dorsiflex, evert foot -Deep fibular -Anterior tibial |
|
Muscles of the lateral leg
1. 2. -Nerve |
Fibularis longus & brevis
Superficial fibular |
|
Fibularis longus
-O -I -A -N -V |
-Lateral tibial condyle, lateral fibula head
-Base of 1st metatarsal, medial cuneiform -Plantar flex, eversion -Superficial fibular -Fibular a. |
|
Fibularis brevis
-O -I -A -N -V |
-Lower lateral fibula
-Base of the 5th -Eversion, plantar flex -Superficial fibular -Fibular |
|
-Superficial muscles of posterior leg (3)
-Nerve |
1. Gastrocnemius
2. Soleus 3. Plantaris -Tibial |
|
Gastrocnemius
-O -- -- -I -A -N -V |
--Medial head: Medial condyle of femur
--Lateral: Lateral condyle -Calcaneus via calcaneal tendon -Plantar flexion, leg flexion -Tibial -Sural |
|
Soleus
-O -I -A -N -V |
-Medial tibia, lateral fibula
-Calcaneus via calcaneal tendon -Plantar flex -Tibial -Sural |
|
Plantaris
-O -I -A -N |
-Lateral supracondylar line (femur)
-Posterior calcaneus -Flex leg, plantar flex, lock knee -Tibial |
|
-Deep muscles of posterior leg (4)
-Nerve |
1. Flexor digitorum longus
2. Tibials posterior 3. Flexor hallucis longus 4. Popliteus -Tibial n. |
|
Flexor digitorum longus
-O -I -A -N -V |
-Medial tibia
-DIP of lateral 4 digits -Flex digits, plantar flex -Tibial -Posterior tibial |
|
Tibialis posterior
-O -I -A -N -V |
-Upper tibia/fibula, interosseous
-Navicular tuberosity, tarsals, metatarsals -Plantar flex, inversion, support big toe |
|
Flexor hallucis longus
-O -I -A -N -V |
-Lower fibula, interosseous membrane
-DIP of big toe -Big toe flexion, plantar flexion -Tibial -Fibular |
|
Popliteus
-O -I -A -N -V |
-Lateral femoral condyle (posterior)
-Upper medial tibia -Laterally rotate leg, flex -Tibial -Posterior tibial |