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29 Cards in this Set
- Front
- Back
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Motion: Flexion Muscles/Plane |
(1) Iliopsoas Group (Psoas Major, Psoas Minor and Iliacus) (2) Rectus Femorus (quadriceps m.) (3) Sartorius Sagittal Plane |
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Motion: Flexion Iliosoas Group Origin and Insertion |
Origin: Transverse Processes of Vertebrae L1-L5, Bodies of T12-L5 Vertebrae, Intervertebral Discs, Base of Sacrum, Inner Ilium Insertion: Lesser trochanter and shaft of femur |
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Motion: Flexion Rectus Femorus (Quadriceps M.) Origin and Insertion |
Origin: AIIS (anterior inferior iliac spine) of ilium Insertion: Patellar Tendon to Tibial Tuberosity (tibia) |
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Motion: Flexion Sartorius Origin and Insertion |
Origin: ASIS (Anterior Superior Iliac Spine) of Ilium Insertion: Tibia just below medial condyle |
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Motion: Extension Muscles and Plane |
(1) Biceps Femoris (Hamstring m.) (2) Semi-tendinosis (Hamstring m) (3) Semi-membranosis (Hamstring m.) (4) Gluteus Maximum (Glute m.) Plane: Sagittal |
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Motion: Extension Biceps Femoris (Hamstring m.) Origin and Insertion |
Origin: Ischial Tuberosity (Ishium) Insertion: Head of Fibula and Lateral Tibial Condyle (tibia) |
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Motion: Extension Semi-tendinosis (Hamstring m.) Origin and Insertion |
Origin: Ischial Tuberosity (Ischium) Insertion: Tibia just below medial condyle |
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Motion: Extension Semi-membranosis (Hamstring m.) Origin and Insertion |
Origin: Ischial Tuberosity (Ishium) Insertion: Medial Tibial Condyle (Tibia) |
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Motion: Extension Gluteus Maximus (Glute m.) Origin and Insertion |
Origin: Posterior Iliac Crest, Posterior Sacrum and Coccyx, Lumbar Fascia Insertion: Greater Trochanter of Femur and Iliotibial Band |
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Motion: Hip Abduction Muscles and Plane |
(1) Sartorius (2) Gluteus Medius (Glute m.) (3) Gluteus minimus (Glute m.) (4) Tensor Fasciae Latae Plane: Frontal |
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Motion: Hip Abduction Sartorius Origin and Insertion |
Origin: ASIS (Anterior Superior Iliac Spine) (Ilium) Insertion: Tibia below medial condyle |
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Motion: Hip Abduction Gluteus Medius (Glute m.) Origin and Insertion |
Origin: Ilium just below crest Insertion: Greater Trochanter of femur |
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Motion: Hip Abduction Gluteus Minimus (Glute m.) Origin and Insertion |
Origin: Ilium just below gluteus medium origin Insertion: Greater Trochanter of Femur |
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Motion: Hip Abduction Tensor Fasciae Latae Origin and Insertion |
Origin: Iliac Crest and Ilium Insertion: Gerdy's Tubercle on tibia via IT band |
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Motion: Hip Adduction Muscles and Plane |
(1) Adductor Brevis (adductor m.) (2) Adductor Longus (adductor m.) (3) Adductor Magnus (adductor m.) (4) Gracillis (5) Pactinius Plane: Frontal |
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Motion: Hip Adduction Adductor Brevis (Adductor m.) Origin and Insertion |
Origin: Pubic Ramus (Pubis) Insertion: Lower Femur and Upper lines aspera of femur |
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Motion: Hip Adduction Adductor Longus (adductor m.) Origin and Insertion |
Origin: Pubis Insertion: Linea aspera of femur |
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Motion: Hip Adduction Adductor Magnus (adductor m.) Origin and Insertion |
Origin: Pubic rams (pubis), Ischium, and Ischial Tuberosity Insertion: Linea Aspera, Condyloid Ridge and Adductor Tubercle of Femur |
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Motion: Hip Adduction Gracillis Origin and Insertion |
Don't Have to Know |
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Motion: Hip Adduction Pactinius Origin and Insertion |
Don't Have to Know |
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Motion: External Rotation Muscles and Plane |
(1) Iliopsoas Group (Psoas Major, Psoas Minor and Iliacus) (2) Sartorius (3) Biceps Femoris (4) Gluteus Maximus Plane: Transverse |
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Motion: External Rotation Origins and Insertions |
Don't Have to Know |
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Motion: Internal Rotation Muscles and Plane |
(1) Gracillis (2) Semi-tendinosis (3) Semi-membranosis Plane: Transverse |
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Motion: Internal Rotation Origins and Insertions |
Don't Have to Know |
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Motion: Diagonal Abduction Muscles and Plane |
Don't Have to Know Muscles Plane: Diagonal |
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Motion: Diagonal Abduction Origins and Insertions |
Don't Have to Know |
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Motion: Horizontal Abduction Muscles and Plane |
Don't Have to Know Muscles Plane: Transverse |
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Motion: Horizontal Abduction Origins and Insertions |
Don't Have to Know |
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Motion: Horizontal Adduction Muscles and Plane |
Don't Have to Know Muscles Plane: Transverse |
