Biomechanics

Front 1

RELATIVE ANGULAR MOTION

Back 1

THE RELATIVE MOVEMENTS OF 2 LIMBS ON EITHER SIDE OF A JOINT

Front 2

ABSOLUTE ANGULAR MOTION

Back 2

INDIVIDUAL LIMB MOVEMENT

Front 3

ABDUCTION

Back 3

STARTING FROM ANATOMICAL POSITION AND OCCUR AT SHOULDER AND HIP JOINTS: JOINT ACTION THAT OCCURS AROUND THE AP AXES AND CAUSES MOVEMENT IN FRONTAL PLANES THRU THE LARGEST RANGE OF MOTION

Front 4

ADDUCTION

Back 4

STARTING FROM ANATOMICAL POSITION AND OCCURS AT SHOULDER AND HIP JOINTS: JOINT ACTION THAT OCCURS AROUND THE AP AXES AND CAUSE LIMB MOVEMENT IN A FRONTAL PLANE BACK TOWARD ANATOMICAL POSITION

Front 5

MOVEMENT UP AND LATERALLY AWAY FROM THE BODY

Back 5

SHOULDER ABDUCTION

Front 6

ULNAR DEVIATION

Back 6

STARTING FROM ANATOMICAL POSITION AND OCCURS AT THE WRIST JOINT: JOINT ACTION THAT OCCURS AROUND THE AP AXIS AND CAUSES HAND MOVEMENT IN A FRONT PALNE TOWARD THE LITTLE FINGER.

Front 7

RADIAL DEVIATION

Back 7

STARTING FROM ANATOMICAL POSITION AND OCCURS AT THE WRIST JOINT: JOINT ACTION THAT OCCURS AROUND THE AP AXIS AND CAUSES MOVEMENT OF THE HAND IN A FRONTAL PLANE, MOVING IT LATERALLY TOWARD THE THUMB.

Front 8

INVERSION

Back 8

FRONTAL PLANE MOVEMENTS THAT OCCUR AT THE ANKLE JOINT AROUND TH AP AXIS. STARTING FM ANATOMICAL POSITION, THE MEDIAL SIDE OF THE SOLE OF THE FOOT IS LIFTED (TRYING TO LOOK AT THE BOTTOM OF YOUR FOOT).

Front 9

EVERSION

Back 9

THE RETURN TO ANATOMICAL POSITION AND THE MOVEMENT OF THE FOOT BEYOND ANATOMICAL POSITION WHERE THE LATERAL SIDE OF THE SOLE OF THE FOOT IS LIFTED

Front 10

ELEVATION

Back 10

MOVEMENT OF THE SCAPULA AND SHOLDER GIRLDE OCCUR PRIMARILY IN THE FRONTAL PLANE: SUPERIOR MOVEMENT OF THE SCAPULA

Front 11

DEPRESSION

Back 11

MOVEMENT OF THE SCAPULA AND SHOLDER GIRLDE OCCUR PRIMARILY IN THE FRONTAL PLANE: INFERIOR MOVEMENT OF THE SCAPULA

Front 12

UPWARD ROTATION

Back 12

MOVEMENT OF THE SCAPULA AND SHOLDER GIRLDE OCCUR PRIMARILY IN THE FRONTAL PLANE: THE MEDIAL BORDER MOVES INFERIORLY AND THE SHOULDER JOINT MOVES SUPERIORLY

Front 13

DOWNWARD ROTATION

Back 13

MOVEMENT OF THE SCAPULA AND SHOLDER GIRLDE OCCUR PRIMARILY IN THE FRONTAL PLANE: THE MEDIAL BORDER MOVES SUPERIORLY AND THE SHOULDER JOINT MOVES INFERIORLY

Front 14

LATERAL FLEXION

Back 14

MOVEMENT OF THE SCAPULA AND SHOULDER GIRLDE OCCUR PRIMARILY IN THE FRONTAL PLANE: OCCURS WHEN YOU LEAN LEFT AND RIGHT. IT ALSO OCCURS WHEN YOU LEAN YOUR HEAD TO THE LEFT OR RIGHT TOWARDS THE SHOULDERS

Front 15

ADDITIONAL SCAPULAR MOVEMENT

Back 15

ABDUCTION: PINCHING SHOULDER BLADES
ADDUCTION: PULLING SHOULDERS FORWARD