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10 Cards in this Set

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  • Back

Calculate BMI

hxh(height squared) Body mass (KG) over height squared

our body needs fuel for

Growth, Movement (Muscles), Repair, Insulation (Heat)

What is a balanced diet

A balanced diet has to include the seven food groups (water, carbohydrates, protein, fat, fibre, minerals, vitamins.You can't have too little or too much of one. Cabohydrates is the first thing we need.

What are the symptons of diabites?

Type 1- 10% and Type 2- 90%

Name 2 causes of type 1 diabites

Thirst, urination

Name 2 causes of type 2 diabites

Slow healing, Blurred vision

What is alchol?

is a drug

What does alchol lead to?

Dehydration

What happens when you take alchol?

It slows down your body reactions.

What is going on when you take alchol?

Either: Vison may be blurred/ their balance maybe affected.