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16 Cards in this Set
- Front
- Back
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Three strategies for eliciting patient support in motivational interviewing?
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1. mutual agenda setting
2. values exploration 3. self assessment of motivation |
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3 aspects of intrinsic motivation
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1. autonomy
2. relatedness 3. competence |
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3 aspects of extrinsic motivation
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1. external
2. introjected 3. identified |
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what is self determination theory?
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intrinsic motivators are more effective than extrinsic motivators.
the best motivation for change comes from within. intrinsic motivation should be fostered by motivational interviewing |
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how would you shift a child from doing things for extrinsic rewards to intrinsic motivation?
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start off by giving them candy or something while transitioning them to autonomy, competence, and relatedness
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difference b/t behavioral intentions and goal intentions?
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goal intensions - the result we would like - worthless
behavioral intensions - what we plan to do - more valuable |
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prochaska's model says probability of successful change depends on the patient's __________
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readiness for change
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what are the stages of transtheoretical change?
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precontemplation
contemplation preparation action maintenance |
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stage where person doesnt see a need for change
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precontemplation
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stage that is downfall for most people in behavioral change
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maintenance
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stage where patient begins making plans to change
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preparation
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stage where patient begins doing something different to change
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action
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3 things that influence behavioral change
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motivation,
attitudes, consequences |
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stage where patient beings to think about consequences of behavior
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contemplation
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what determines the intervention that you take as a physician when someone needs to change their behavior
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the stage of behavior change they are in!!
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example of a prompt to establish a behavioral intention
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frozen yogurt in freezer vs ice cream
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