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116 Cards in this Set

  • Front
  • Back
Abduction
Arms or legs move laterally, away from the midline of the body.
Movement occurs along the frontal plane
Actin
The thin protein filament that makes up part of the myofibril
Adduction
a body segment moves medially toward the midline of the body.
Movement occurs along the frontal plane
Agonist
Or PRIME MOVER, a muscle that is responsible for bringing about the movement (muscle contraction)
Anatomical Position
Occurs in a standing position where the trunk is erect, arms are at the side with palms forward, and legs are straight with the toes pointing forward.
Anatomy
The study of the structure of the human body
Angle of pull
The angle between the muscle insertion and the bone on which it inserts
Antagonist
the muscle that can slow down or stop the movement.
Works in opposition to the agonist.
Anterior
Situated in front of or towards the front ( the front of the body or structure)
Appendicular skeleton
The portion of the skeleton that includes the arms, shoulders, legs and pelvis
Articular Capsule
Surrounds the joint that helps hold the bones together
Articulations
Also known as JOINTS. Refer to the joints of the body where the bones come together and where all movement of the skeletal system takes place
Axial Skeleton
The portion of the skeleton that includes the head, spinal column and chest
Axis
Also called the fulcrum (joints, articulations)
The point around which the lever rotates (joint)
Base of Support
The region bound by the body parts in contact with a supporting surface
Biomechanics
the principles of movement mechanics
Bursa
Flat sacs of synovial fluid located between the skin and bone; tendon and bone; muscle and bone; ligament and bone, to cushion movement of one part of the body over another
Cardiac Muscle
The type of muscle that makes up the heart.
Striated in appearance, like skeletal muscle, however its contraction is not controled.
Cartilage
Protects bones from constant friction caused by bone meeting bone
Cartilaginous (amphiarthrodial)
a joint that allows limited movement, mainly to absorb shock (slightly movable)
Centre of Mass
Imaginary point in the body where all the weight or mass seems to be centered ( the body's balance point)
Cervical
The neck area
Circumduction
a body part moves in a full circular path.
combines flexion, abduction, extension and adduction (in sequential order)
Coccyx
Tailbone
Concentric
a contraction in which the muscle shortens
Condyloid (Biaxial)
a synovial joint that provides movement about axes, two perpendicular planes of motion
Contractility
the ability of muscle tissue to respond to nervous impulse by shortening and producing tension thereby, causing a pulling force on the bone.
Deep
Further from the surface of the body
Depression
Downward movement of the shoulder girdle
Distal
That structure located father from the trunk
Dorsal
The posterior or the back
Dorsiflexion
The top of the foot moves towards the shin
Eccentric
A contraction in which the muscle lengthens (isotonic)
Elasticity
The ability of the muscle tissue to return to its original shape after contraction or extension
Elevation
upward movement of the shoulder girdle
Eversion
The sole of the foot faces outward
Excitability
The ability of the muscle tissue to receive and respond to nervous or electrical stimuli
Extensibility
the ability of the muscle tissue to be stretched (extended)
Extension
The return of body parts to the anatomical position (movement occurs along the sagittal plane)
Fibro-Cartilage
Dense connective tissue that occupies the space between bones, protects from wear and tear, and provides shock absorption
Fibrous (synarthrodial)
a joint that is immoveable (the bones are fused together)
First class lever
The fulcrum is between the movement force and the resistance force
Flat bones
Ribs, pelvis, skull
Provide protection to internal structures
Fleshy
Muscle fibres that are directly affixed to the bone
Flexion
Adjacent bones move together, thereby decreasing the angle between them
Forearm Pronation
Palm down position
Forearm Supination
Rotation of the forearm so that the palm is in an upward position
Frontal plane (Coronal)
Divides the body into front and back (also known as the coronal plane)
Fulcrum
Also known as the axis, the point around which the lever rotates
Hinge (uniaxial)
a joint that operates as a hinge with rotation about one plane of motion (one axis)
Horizontal abduction
movement of a limb away from the midline of the body along the horizontal or transverse plane
Horizontal adduction
Movement of a limb towards the midline of the body along the horizontal or transverse plane
Hyaline
smooth, elastic substance, covering the ends of the bones
Main function is to decrease friction and absorb shock
Hyperextension
an extension movement continued beyond the anatomical position
Inertia
the resistance to a change in motion
Inferior
situated below or away from the head
Intervertebral disc
located between two vertebrae in the spine; acts to absorb shock when an increased load is placed on the vertebral column
inversion
The sole of the food faces inward
Irregular Bones
Bones, such as the vertebrae, that provide support for the body
Isometric
a contraction in which the muscle length stays the same, but still develops tension (the contractile force is equal to the resistive force)
Joint Cavity
Provides space for movement of the bones and contains synovial fluid to lubricate the hyaline cartilage
Lateral
away from the midline of the body or movement away from the midline.
Lateral flexion
Head or torso bends to the side (laterally)
Lever
a rigid or semi-rigid body that, when subjected to a force, rotates about an axis or fulcrum (the moving bone)
Ligaments
bands of fibrous tissue that connects bones together
Line of gravity
an imaginary vertical line passing through the centre of mass and the supporting surface
Long bones
Act as levers to move the body (e.g. bones in the arms and legs)
Lumbar
lower back region of the spine made up of five vertebrae
Medial
Toward the midline of the body or movement toward the midline
Midline
an imaginary line that runs down the middle of the body and divides it into equal left and right halves
Movement force
Force applied by the muscle during a contraction that can be adjusted
Muscle Fibre
Cells that make up the structure of a muscle and run the length of the muscle
Muscles
A collection of long fibres that usually join into a tendon at each end and insert into the bone of the skeleton
Musculoskeletal system
Gives the body its general shape, provides structural support, and protects the organs inside (made up of the skeleton and muscularture)
Myofibral
make up a muscle fibre
Myosin
the thick filament that makes up the myofibril
Palmar
The anterior surface of the hands
Perimysium
Connective tissue that wraps around the bundles of muscle fibres that make up the muscle
Pivot
Turning movement around the long central axis of the segment
Plantar
the bottom of the foot, the sole of the foot
Plantar flextion
the top of the foot moves away from the shin
Posterior
situated behind or towards the back (the back of the body or structure)
Prone
body horizontal with face down
Protration
abduction of the scapula
proximal
that structure located closer to the trunk
Resistance force
Force that can be decreased by a change in body composition as a result of weight loss
Retraction
Adduction of the scapula
Rotation
a body part moves around its own long axis ( occurs along the transverse plane)
Sacrum
a section of the spinal column that is made up of 5 bones that are fused together and is located in the midline region of the buttocks
Saddle
a synovial joint in which movement occurs in two planes of motion (one bone is positioned in the articular surface of the other)
Sagittal plane
a plane of motion that divides the body into right and left
Second class lever
the resistance force is between the fulcrum, on one end of the lever, and the movement force on the other end
Sesamoid bones
provide protection for internal joint structures (patella)
Short bones
Bones that give strength to mobile joints (i.e. bones of the wrist and ankle)
skeletal muscle
muscle that is striated in appearance, and can carry out a voluntary muscle contraction
Skeleton
bones and joint
sliding/plane (nonaxial)
a synovial joint in which motion is sliding rather than rotation about an axis
Sliding filament theory
during muscle contraction, the thin filaments slide over the thick filaments (like interlacing your fingers). This causes the muscle to shorten (myofibril) which in turn shortens the muscle fibre and creates movement
smooth muscle
non-striated in appearance, and involuntary muscle contractions; found in blood vessel walls, and internal organs
Stability
affects the body's ability to resist or go into motion (balance or equilibrium)
Stabilizers
a skeleton muscle that secures a joint or body segment while another movement takes place
Superficial
Closer to the surface or body
Superior
Situated above or towards the head (a structure that is higher than another)
Supine
body horizontal with face up
suture
fibrous joint between flat bones of the skull
synergist
a skeletal muscle that assists movement indirectly
Synovial joints
(diarthrodial)
allows considerable movement, occurring as a result of skeletal muscle contraction (freely movable)
synovial membrane
Membrane that surrounds the joint cavity
Tendons (fibrous)
Continuous with both the muscle sheath and connective tissue surrounding the bone

Has additional fibers that extend into the bones, making for a very strong attachment
Third class lever
The movement force is between the fulcrum and the resistance force
Thoracic
the area of the spinal column that contains 12 vertebrae and is located in the mid back and chest areas
Transverse plane
divides the body into upper and lower parts (horizontal)
Triaxial or multiaxial
Also known as ball and socket joint

movement is in three perpendicular planes of motion
Upward rotation of scapula
scapula moves upward and laterally, a movement that accompanies shoulder joint abduction
Ventral
refers to the anterior or front
Vertebrae
Bones located in the spinal column that provide support and shape to the spine