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54 Cards in this Set

  • Front
  • Back
el bienestar
well-being
la clase de ejercicios aerobicos
aerobics class
la droga
drug
el/la drogadicto/a
drug addict
el masaje
massage
el/la monitor(a)
trainer
el musculo
muscle
el/la teleadicto/a
couch potato
adelgazar
to lose weight; to slim down
aliviar el estres/ la tension
to relieve stress/tension
apurarse
to hurry; to rush
aumentar de peso
to gain weight
calentarse (e:ie)
to warm up
darse prisa
to hurry; to rush
disfrutar (de)
to enjoy; to reap the benefits (of)
engordar
to gain weight
entrenarse
to practice; to train
estar a dieta
to be on a diet
estar en buena forma
to be in good shape
(no) fumar
(not) to smoke
hacer ejercicio
to exercise
hacer ejercicios aerobicos
to do aerobics
hacer ejercicios de estiramiento
to do stretching excercises
hacer gimnasia
to work out
levantar pesas
to lift weights
llevar una vida sana
to lead a healthy lifestyle
mantenerse en forma
to stay in shape
sudar
to sweat
sufrir muchas presiones
to be under a lot of pressure
tratar de (+ inf.)
to try (to do something)
activo/a
active
debil
weak
flexible
flexible
fuerte
strong
sedentario/a
sedentary
tranquilo/a
calm; quiet
la bebida alcoholica
alcoholic beverage
la caloria
calorie
el colesterol
cholesterol
la grasa
fat
la merienda
(afternoon) snack
los minerales
minerals
la nutricion
nutrition
la proteina
protein
las vitaminas
vitamins
comer una dieta equilibrada
to eat a balanced diet
consumir alcohol
to consume alcohol
merendar (e:ie)
to have a(n) (afternoon) snack
descafeinado/a
decaffeinated
en exceso
in excess; too much
sin
without
Gracias por todo.
Thanks for everything.
Ha sido un placer.
It's been a pleasure.
!Cuidense!
Take care!