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8 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Padangusthasana
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Thumb to Foot Pose
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Padahastasana
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Hand to Foot Pose
The name comes from the Sanskrit words pada (पाद; pāda) meaning "foot", hasta (हस्ता; hastā) meaning "hand", and asana (आसन; āsana) meaning "posture" or "seat". |
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Utthita Trikonasana
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Upward Triangle Pose
The name comes from the Sanskrit words trikona (त्रिकोण, trikoṇa) meaning "triangle", and asana (आसन) meaning "posture" or "seat". |
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Parivritta Trikonasana
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Revolved Upward Triangle Pose
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Utthita Parshvakonasana
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Extended Sides Angle Pose
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Parivritta Parshvakonasana
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Revolved Sides Angle Pose
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Prasarita Padottanasana
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Spread Feet Stretching Pose
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Parshvottanasana
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Sideways Stretching Pose
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