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5 Cards in this Set

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  • Back

Rectus Abdominis

Outer Abs




Concentrically accelerates spinal flexion, lateral flexion, and rotation

External Oblique

Concentrically accelerates spinal flexion, lateral flexion, and contralateral rotation

Internal Oblique

Concentrically accelerates spinal flexion, lateral flexion, and ipsilateral rotation

Transverse Abdominis

Increases intra-abdominal pressure


Suports the abdominal viscera

Diaphragm

Concentrically pulls the central tendon inferiorly, increasing the volume in the thoracic cavity