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49 Cards in this Set

  • Front
  • Back
Latissimus Dorsi
O: middle of vertebral column, back side of the iliac crest, ribs

I: front of the humerus
Deltoid
O: clavicle, acromion process, edge of scapular spine

I: humerus
Pectoralis Major
O: front of clavicle, front of costal cartilage, and sternum

I: humerus
Biceps Brachii
O: long head in the glenoid fossa, short head in the scapula

I: radius
Triceps Brachii
O: scapula and humerus

I: ulna
Supraspinatus
O: scapula

I: humerus
Infraspinatus
O: scapula

I: humerus
Supinator
O: elbow

I: radius
Pronator
O: Medial side of elbow

I: radius
Flexor Carpi Radialis
O: middle of the humerus

I: middle metacarpals
Flexor Carpi Ulnaris
O: middle of the humerus

I: inside metacarpals
Flexor Digitorum Superficialis
O: middle of the humerus, radius, ulna

I: middle of the phalanges
Flexor Digitorum Profundus
O: Ulna

I: End of the phalanges
Flexor Pollicis Longus
O: Radius

I: Thumb
Extensor Carpi Ulnaris
O: middle of the humerus

I: fifth metacarpal
Extensor Digitorum
O: middle of the humerus

I: middle and end of the phalanges
Iliopsoas
O: inner surface of ilium

I: back of the femur
Sartorius
O: back of the os coxae

I: knee
Gracilis, Adductor Magnus/Brevis/Longus
O: pubis and ischium

I: femur
Rectus Femoris
O: iliac spine, acetabulum

I: patellar tendon
Vastus Medialis/Lateralis/Intermedius
O: femur

I: tibia
Gluteus Maximus
O: iliac crest, sacrum, coccyx, and lumbar fascia

I: fascia latae
Biceps Femoris
O: Hamstring muscles and femur

I: Tibia and head of fibula
Gastrocnemius
O: femur

I: calcaneus via the Achilles tendon
Popliteus
O: femur

I: tibia
Tibialis Anterior
O: tibia

I: first cuneiform and medial metatarsal
Flexor Digitorum Longus
O: tibia

I: distal phalanges
Flexor Hallucis Longus
O: Fibula

I: distal phalanx of hallux
Extensor Digitorum Longus
O: lateral condyle of tibia, shaft of fibula

I: middle and distal phalanges
Extensor Hallucis Longus
O: shaft of fibula

I: distal phalanx of hallux
Peroneus Longus/Brevis/Tertius
O: fibula

I: metatarsals
Levator Scapulae
O: side of neck

I: scapula
Sternocleidomastoid
O: clavicle

I: neck (mastoid process of temporal)
Scalenes
bound to the sternocleidomastoid in the front and the levator scapulae in back
Digastric
O: underneath the chin

I: hyoid bone
Frontalis
O: parietal section of the skull

I: eyebrow
Occipitalis
O: Parietal section of the skull

I: back of the skull
Temporalis
O: parietal section of the skull

I: mandible
Masseter
O: zygomatic arch

I: mandible
Pterygoid
O: sphenoid bone

I: mandible
Orbicularis Oculi
O: frontal and maxilla on medial margin of orbit

I: around the eye
Orbicularis Oris
O: fascia of facial muscles near mouth

I: around the lips
Zygomaticus Major/Minor
O: zygomatic bone (cheekbones)

I: muscle and skin at angle of mouth
Abdominal Muscles
O: rectus sheath and tendinous intersections (six pack)

I: all throughout the abdominal cavity
Internal/External Intercostals
O: inferior border of a rib

I: underneath the rib cage
Diaphragm
O: outer edges of the diaphragm (xiphoid process, lower ribs, upper lumbar vertebrae)

I: middle of the diaphragm (central tendon)
Erector Spinae
O: coccyx? (vertebral column, ilium, ribs)

I: spinal column (also ribs, occipital and temporal bones)
Quadratus Lumborum
O: iliac crest

I: from the front to the back of the os coxae, lumbar vertebrae, and rib 12
Splenius and Semispinalis
O: back of neck

I: occipital bone