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48 Cards in this Set

  • Front
  • Back
INTERNAL & EXTERNAL INTERCOSTALS
RECTUS ABDOMINUS
LATTISIMUS DORSI
ERECTOR SPINAE
LINEA ALBA
TRAPEZIUS
PECTORALIS MAJOR
PECTORALIS MINOR
SERRATUS ANTERIOR
LATTISIMUS DORSI
DELTOID
BICEPS BRACHII
BRACHIALIS
BRACHIORADIALIS
TRICEPS BRACHII
ILIOPSOAS
GLUTEUS MAXIMUS
SARTORIUS
QUADRICEPS GROUP:
RECTUS FEMORIS, VASTUS LATERALIS, VASTUS MEDIALIS, VASTUS INTERMEDIUS
HAMSTRING GROUP:
BICEPS FEMORIS, SEMITENDINOSUS, SEMIMEMBRANOSUS
GASTROCNEMIUS
FLEXOR DIGITORUM LONGUS
TIBIALIS ANTERIOR
EXTENSOR DIGITORUM LONGUS
PATELLAR TENDON
CALCANEAL TENDON
SOLEUS
TEMPORALIS
MASSETER
FRONTALIS
ORBICULARIS OCULI
ORBICULARIS ORIS
TRAPEZIUS
STERNOCLEIDOMASTOID
PLATYSMA
BUCCINATOR
NASALIS
ZYGOMATICUS
SUPRAHYOID/ INFRAHYOID
FLEXION
Bending movement that decreases the angle between two parts. Bending the elbow, or clenching a hand into a fist, are examples of flexion. When sitting down, the knees are flexed. Flexion of the hip or shoulder moves the limb forward (towards the anterior side of the body).
EXTENSION
The opposite of flexion; a straightening movement that increases the angle between body parts. In a conventional handshake, the fingers are fully extended. When standing up, the knees are extended. Extension of the hip or shoulder moves the limb backward (towards the posterior side of the body).
ABDUCTION
A motion that pulls a structure or part away from the midline of the body (or, in the case of fingers and toes, spreading the digits apart, away from the centerline of the hand or foot). Abduction of the wrist is called radial deviation. Raising the arms laterally, to the sides, is an example of abduction.
ADDUCTION
A motion that pulls a structure or part towards the midline of the body, or towards the midline of a limb. Dropping the arms to the sides, or bringing the knees together, are examples of adduction. In the case of the fingers or toes, adduction is closing the digits together. Adduction of the wrist is called ulnar deviation.
ROTATION
A motion that occurs when a part turns on its axis. The head rotates on the neck, as in shaking the head 'no'.
ELEVATION
Movement in a superior direction.
DEPRESSION
Movement in an inferior direction, the opposite of elevation.
CIRCUMDUCTION
The circular (or, more precisely, conical) movement of a body part, such as a ball-and-socket joint or the eye. It consists of a combination of flexion, extension, adduction, and abduction. "Windmilling" the arms or rotating the hand from the wrist are examples of circumductive movement.
RETRACTION
Posterior movement of the arms at the shoulders.