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9 Cards in this Set
- Front
- Back
Hamwi Formula:
Men |
106 lbs for the 60" + 6 lbs/ additional inch
(+/- 10%) |
|
Hamwi Formula:
Women |
100 lbs for first 60" + 5 lbs/ additional inch
(+/- 10%) |
|
Grant formula
|
Heigh/wrist
Frame Size |
|
% Weight Change
|
% wt change = (UBW-ABW)/UBW x 100
|
|
% UBW
|
% UBW= ABW/UBW x 100
|
|
% IBW
|
(ABW/IBW) x 100 = %IBW
|
|
BMI
|
(Weight/ht2) x 703
|
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Waist to Hip Ratio
|
>1.0 for men and >0.8 for women = high health risks.
waist/hip |
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Waist Circumference
|
>40 for men and >35 for women = increased health risks
|