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51 Cards in this Set
- Front
- Back
Splenius Capitus |
Identify |
|
Levator Scapulae |
Action- elevation |
|
Trapezius |
Action- Elevation, up rotation |
|
Rhomboid (major/minor) |
Action- Adduction, Down rotation, elevation |
|
Latissimus Dorsi |
Action- Extension, adduction, internal rotation |
|
Infraspinatus |
Action- External rotation, Horizontal abduction, diagonal abduction |
|
Supraspinatus |
Action- Abduction |
|
Teres Minor |
Action- External rotation, horizontal abduction, diagonal adduction |
|
Subscapularis |
Origin- Subscular fossa Insertion- Lesser turbercle of humerus |
|
Teres Major |
Action- Extension, Adduction, Internal rotation |
|
Deltoid |
Action- Abduction, Horizontal abduction, diagonal abduction |
|
Serratus Anterior |
Action- Abducts scapula |
|
External Intercostals |
Identify |
|
Erector Spinae |
Action- Lateral flexion of the spine, extension of the spine |
|
Treceps Brachii Long Head |
Action- Extension of elbow, extension of shoulder, adduction of shoulder |
|
Triceps Brachii Medial&Lateral Head |
Action- Extension of elbow |
|
Brachioradialis |
Action- Flexion of elbow, pronation, supination |
|
Extensor Carpi Radialis Longus |
Action- Extension of the wrist, Abduction of the wrist, Weak extension of the elbow |
|
Extensor Carpi Radialis Brevis |
Action- Extension of the wrist, Abduction of the wrist |
|
Extensor Digitorum |
Action- Extension of the 2nd, 3rd, 4th, and 5th phalanges at the metacarpophalangeal junction, extension of the wrist, weak extension of the elbow |
|
Extensor Pollicis Longus |
Action- Extension of the thumb, extension of the wrist |
|
Extensor Pollicis Brevis |
Action- Extension of the thumb at the metacarpophalangeal junction, weak wrist extension |
|
Abductor Pollicis Longus |
Action- Abduction of the thumb, abduction of the wrist |
|
Extensor Indicis |
Identify |
|
Extensor Digiti Minimi |
Identify |
|
Extensor Carpi Ulnaris |
Action- Extension of the wrist, Adduction of the wrist, weak extension of the elbow |
|
Dorsal Interosse |
Identify |
|
Extensor Retinaculum |
Identify |
|
Supinator |
Action- Supination of forearm |
|
Gracillis |
Identify |
|
Tensor fasciae latae
|
Action- abduction of the hip, flexion of the hip, internal rotation of the hip as it flexes |
|
Iliotibial tract |
Origin- Iliac crest Inserts- lateral condyle tibia |
|
Gluteus Maximus |
Action- Extension of the hip, external rotation of the hip, lower fibers assist in adduction |
|
Gluteus Medius |
Action- Abduction of the hip, external rotation as the hip abducts, Internal rotation (anterior fibers) |
|
Gluteus Minimus |
Action- Abduction of the hip, Hip internal rotation as femus is abducted |
|
Periformus |
Origin- Anterior sacrum Inserts- Greater trochanter |
|
Quadratus Femoris |
Origin- Ischial tuberosity Inserts- Greater trochanter |
|
Gamellus (Superior and Inferior) |
Origin- Ischial spine or tuberosity Inserts- Greater trochanter |
|
Obterator Internus |
Origin- Obturator membrane and adjacent bones Inserts- Greater trochanter |
|
Biceps Femoris (Long/short heads) |
Action- Extension of the hip, flexion of the knee, external rotation of the hip, external knee rotation |
|
Semitendinosus |
Action- Extension of the hip, flexion of the knee, internal rotation of the hip, internal knee rotation |
|
Semimembranosus |
Action- Extension of the hip, flexion of the knee, internal rotation of the hip, internal knee rotation |
|
Adductor magnus |
Origin- Inferior rumus pubis Inserts- Linea aspera |
|
Gastrocnemius |
Action- Plantar flexion o fthe ankle, flexion of the knee |
|
Soleus |
Action- Plantar flexion of the ankle |
|
Plantaris |
Identify |
|
Flexor Digitorum Longus
|
Action- Flexion of the 4 lesser toes, plantar flexion of the ankle, inversion of the foot |
|
Flexor Hallicus Longus |
Action- Flexion of the great toe, Inversion of the foot, plantar flexion of the ankle |
|
Tibialis Posterior |
Action- Inversion of the foot, plantar flexion of the ankle |
|
Achilles Tendon |
Identify |
|
Plantar fascia |
Identify |