• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/40

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

40 Cards in this Set

  • Front
  • Back
Upper Trapezius
Action- Elevation, up rotation
Origin-base of skull, occipital protuberance
Insertion-posterior aspect of the lateral third of the clavicle
Middle Trapezius
Action- Elevation, Adduction, up rotation
Origin-Spinous process of 7th cervical and upper 3 thoracic vertebrae
Insertion-Medial bordero fthe acromion process and superior border of the scapular spine
Lower Trapezius
Action- Adduction, Depression, Up rotation
Origin- spinous process of 4-12 thoracic vertebrae
Insertion- Triangular space at the base of the scapular spine
Rhomboids
Action- Adduction, Down rotation, elevation
Origin-spinous process of the last cervical and the first 5 thoracic
Insertion- Medial border of the scapula below the spine
Serratus Anterior
Action- Abducts scapula
Origin- upper 8 or 9 ribs
Insertion- medial border of the scapula
Levator Scapulae
Action- elevation
Origin- Transverse processes of the upper 4 cervical vertebrae
Insertion- Medial border of the scapula
Teres Major
Action- extension, Adduction, Internal rotation
Origin- Posteriorly on the inferior 1/3 of the lateral border of the scapula just superior to the inferior angle
Insertion- Medial lip of the bicipital groove of the humerus
Teres Minor
Action-external rotation, horizontal abduction, diagonal adduction
Origin- Posteriorly on upper and middle aspect of the lateral border of scapula
Insertion-posteriorly on greater tubercle of humerus
Infraspinatus
Action- External rotation, Horizontal abduction, diagonal abduction
Origin- Medial aspect of the infraspinatus fossa just below the spine of the scapula
Insertion- Posteriorly on the greater tubercle of the humerus
Posterior Deltoid
Action- Abduction, Horizontal abduction, diagonal abduction
Origin- inferior edge of the spine of the scapula
Insertion- deltoid tuberosity
Supraspinatus
Action-abduction
Origin- medial 2/3 of supraspinatus fossa
Insertion- superior portion of greater tubercle
Latissimus Dorsi
Action- extension, adduction, internal rotation
Origin- posterior crest of ilium back of sacrum and spinous processes of the lumbar and lower 6 thoracic vertebrae
Insertion- Medial side of the bicipital groove of humerus
Treceps Brachii Long Head
Action- Extension of elbow, extension of shoulder, adduction of shoulder
Origin- Infragleniod tubercle below the inferior lip of glenoid fossa
Insertion- olecranon process
Triceps Brachii Lateral Head
Action- extension of elbow
Origin- upper 1/2 of posterior surface of humerus
Insertion- Olecranon Process
Triceps Brachii Medial Head
Action- Extension of elbow
Origin- Distal 2/3 of the posterior surface of the humerus
Insertion-Olecranon process
Brachioradialis
Action- Flexion of elbow, pronation, supination
Origin- Distal 2/3 of the lateral condyoid ridge of the humerus
Insertion-Lateral surface of hte distal end of the styloid process of the radius
Extensor Carpi Ulnaris
Action- extension of the wrist, Adduction of the wrist, weak extension of the elbow
Origin- Lateral epicondyle of the humerus and middle 1/2 of the posterior border of the ulna
Insertion- Base of the 5th metacarpal on the dorsal surface
Extensor Carpi Radialis Brevis
Action- Extension of the wrist, Abduction of the wrist
Origin- Lateral epicondyle of the humerus
Insertion-Base of the 3rd metacarpal on dorsal side
Extensor Carpi Radialis Longus
Action- Extension of the wrist, Abduction of the wrist, Weak extension of the elbow
Origin-Lower 1/3 of the lateral supracondylar ridge of the humerus and lateral epicondyle of the humerus
Insertion-Base of the 2nd metacarpal on dorsal surface
Extensor Digitorum
Action- Extension of the 2nd, 3rd, 4th, and 5th phalanges at the metacarpophalangeal junction, extension of the wrist, weak extension of the elbow
Origin-lateral epicondyle of the humerous
Insertion- four tendons to bases of 2nd and 3rd phalanges on 4 fingers on dorsal surface
Abductor Pollicis Longus
Action- Abduction of the thumb, abduction of the wrist
Origin- Posterior aspect of radius and midshaft of ulna
Base of the 1st metacarpal on dorsal surface
Extensor Pollicis Longus
Action- Extension of the thumb, extension of the wrist
Origin-Posterior lateral surface of the lower middle ulna
Insertion- base of distal phalanx of the thumb on dorsal surface
Extensor Pollicis Brevis
Action-Extension of the thumb at the metacarpophalangeal junction, weak wrist extension
Origin-Posterior surface of the lower middle radius
Insertion-Base of proximal phalanx of thumb on dorsal surface
Supinator
Action- Supination of forearm
Origin-Lateral epicondyle of the humerus and neighboring posterior part of the ulna
Insertion-Lateral surface of the proximal radius just below the head
Biceps Femoris
Action-extension of the hip, flexion of the knee, external rotation of the hip, external knee rotation
Origin-Long head: ischial tuberosity, short head;lower half of the linea aspera and lateral condyloid ridge
Insertion-Head of the fibula and lateral condyle of the tibia
Semitendinosus
Action- Extension of the hip, flexion of the knee, internal rotation of the hip, internal knee rotation
Origin- Ischial Tuberosity
Insertion- upper anterior medial surface of the tibia just below the condyle
Semimembranosus
Action- extension of the hip, flexion of the knee, internal rotation of the hip, internal knee rotation
Origin- Ischial tuberosity
Insertion- Posteromedial surface of the medial tibial condyle
Gluteus Maximus
Action- Extension of the hip, external rotation of the hip, lower fibers assist in adduction
Origin- posterior 1/4 of the crest of the ilium, posterior surface of the sacrum and coccyx and pascia of the lumbar area
Insertion- obliqeu ridge on the lateral surgace of the greater trochanter and the iliotibial band of the fasciae latae
Gluteus Medius
Action- abduction of the hip, external rotation as the hip abducts, Internal rotation (anterior fibers)
Origin- Lateral surface of the ilium just below the crest
Insertion-Posterior and middle surfaces of the greater trochanter
Gluteus Minimus
Action- Abduction of the hip, Hip internal rotation as femus is abducted
Origin- Later surface of the ilium just below the origin of the gluteus medius
Insertion- Anterior surface of the greater trochanter
Tensor fasciae latae
Action- abduction of the hip, flexion of the hip, internal rotation of the hip as it flexes
Origin- Anterior iliac crest and surface of the ilium just below the crest
Insertion- 1/4 of the way down the thigh into the iliotibial tract
Gastrocnemius
Action- Plantar flexion o fthe ankle, flexion of the knee
Origin- Medial head: posterior surface of the medial femoral condyle, lateral head: posterior surface of the lateral femoral condyle
Insertion- posterior surface of the calcaneus
Soleus
Action- plantar flexion of the ankle
Origin- Posterior surface of the proximal fubula and proximal 2/3 of the posterior tibial surface
Insertion-Posterior surface of the calcaneus
Tibialis Posterior
Action- inversion of the foot, plantar flexion of the ankle
Origin- Posterior surface of the upper 1/2 of the interosseus membrane and the adjacent surgaces of the tibia and fibula
Insertion- lower inner surfaces of the navicular and cuneiform bones and bases of the 2-5 metatarsal bones
Flexor Digitorum Longus
Action- Flexion of the 4 lesser toes, plantar flexion of the ankle, inversion of the foot
Origin- middle 1/3 of the posterior surface of the tibia
Insertion- Base of the distal phalanx of each of the four lesser toes
Flexor Hallicus Longus
Action- Flexion of the great toe, Inversion of the foot, plantar flexion of the ankle
Origin- Middle 2/3 of the posterior surface of the fibula
Insertion- Base of the distal phalanx of the big toe, under surface
Peroneus Longus
Action- Eversion of the foot, Plantar flexion of the ankle
Origin- head and upper 2/3 of the lateral surface of the fibula
Insertion- Under surfaces of the medial cuneiform and 1st metatarsal
Peroneus Brevis
Action- Eversion of the foot, plantar flexion of the ankle
Origin- Lower 2/3 of the lateral surface of the fibula
Insertion- Base of the 5th metatarsal
Erector Spinae
Action- Lateral flexion of the spine, extension of the spine
Origin- Thoracolumbar aponeurosis from sacrum to posterior ribs and transverse processes of thoracic vertebrae
Insertion-Cervical, thoracic transverse processes
Quadratus Lumborum
Action- Lateral flexion to the side on which it is located, stabilizes the pelvis and lumbar spine
Origin- Posterior inner lip of the iliac crest
Insertion- Approx. 1/2 length of the lower border of the 12th rib and the transverse process of the 4 upper lumbar vertebrae