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83 Cards in this Set
- Front
- Back
O: Distal half of humerus, anterior surface
I: Coronoid process and ulnar tuberosity of the ulna |
Brachialis
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O: Lateral supracondylar ridge on the humerus
I: Styloid process of the radius |
Brachioradialis
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O: Supraglenoid tubercle of scapula / coracoid process of scapula
I: Radial tuberosity of radius |
Biceps
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O: Lateral epicondyle of the humerus and adjacent ulna
I: Anterior surface of the proximal radius |
Supinator
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O: Infraglenoid tubercle of
scapula / Inferior to greater tubercle on posterior humerus / Posterior surface of humerus I: Olecranon process of ula |
Triceps
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O: Medial epicondyle of humerus and coracoid process of ulna
I: Lateral aspect of radius at its midpoint |
Pronator teres
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O: Distal fourth of ulna
I: Distal fourth of radius |
Pronator quadratus
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O: Medial epicondyle of humerus
I: Pisiform, and base of fifth metacarpal |
Flexor carpi ulnaris
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O: Medial epicondyle of the humerus
I: Base of second and third metacarpals |
Flexor carpi radialis
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O: Medial epicondyle of humerus
I: Palmar fascia |
Palmaris longus
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O: Supracondylar ridge of humerus
I: Base of second metacarpal |
Extensor carpi radialis longus
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O: Lateral epicondyle of humerus
I: Base of third metacarpal |
Extensor carpi radialis brevis
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O: Lateral epicondyle of humerus
I: Base of fifth metacarpal |
Extensor carpi ulnaris
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O: Common flexor tendon, coronoid process, and radius
I: Sides of the middle phalanx of the four fingers |
Flexor digitorum superficialis
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O: Upper three-fourths of ulna
I: Distal phalanx of the four fingers |
Flexor digitorum profundus
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O: Lateral epicondyle of the humerus
I: Base of distal phalanx of the second through fifth fingers |
Extensor digitorum
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O: Lateral epicondyle of humerus
I: Base of distal phalanx of fifth finger |
Extensor digiti minimi
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O: Distal ulna
I: Base of distal phalanx of the second finger |
Extensor indicis
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O: Radius, anterior surface
I: Distal phalanx of thumb |
Flexor pollicis longus
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O: Posterior radius, interosseous membrane, middle ulna
I: Base of the first metacarpal |
Abductor pollicis longus
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O: Posterior distal radius
I: Base of the proximal phalanx of thumb |
Extensor pollicis brevis
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O: Middle posterior ulna and interosseous membrane
I: Base of distal phalanx of thumb |
Extensor pollicis longus
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O: Trapezium and flexor retinaculum
I: Proximal phalanx |
Flexor pollicis brevis
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O: Scaphoid, trapezium, and flexor retinaculum
I: Proximal phalanx |
Abductor pollicis brevis
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O: Trapezium and flexor retinaculum
I: First metacarpal |
Opponens pollicis
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O: Capitate, base of the second metacarpal, palmar surface of the third metacarpal
I: Base of proximal phalanx of thumb |
Adductor pollicis
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O: Hamate and flexor retinaculum
I: Base of proximal phalanx of the fifth finger |
Flexor digiti minimi
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O: Pisiform and tendon of flexor carpi ulnaris
I: Proximal phalanx of fifth finger |
Abductor digiti minimi
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O: Hamate and flexor retinaculum
I: Fifth metacarpal |
Opponens digiti minimi
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O: Illiac fossa, anterior and lateral surfaces of T12 through L5
I: Lesser trochanter |
Iliopsoas
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O: Anterior inferior iliac spine
I: Tibial tuberosity |
Rectus femoris
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O: Anterior superior iliac spine
I: Proximal medial aspect of tibia |
Sartorius
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O: Superior ramus of pubic
I: Pectineal line of femur |
Pectineus
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O: Pubis
I: Middle one-third of the linea aspera |
Adductor longus
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O: Pubis
I: Pectineal line and proximal aspera |
Adductor brevis
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O: Ischium and pubis
I: Entire linea aspera and adductor tubercle |
Adductor magnus
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O: Pubis
I: Anterior medial surface of proximal end of tibia |
Gracialis
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O: Posterior sacrum and ilium
I: Posterior femur distal to greater trochanter and iliobial band |
Gluteus maximus
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O: Posterior sacrum, ischium, pubis
I: Greater trochanter area |
Deep rotators
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O: Ischial tuberosity
I: Posterior surface of medial condyle of tibia |
Semimembranosus
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O: Ischial tuberosity
I: Anteromedial surface of proximal tibia |
Semitendinosus
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O: Ischial tuberosity / Lateral lip of linea aspera
I: Fibular head |
Biceps femoris
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O: Outer surface of ilium
I: Lateral surface of greater trochanter |
Gluteus medius
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O: Lateral ilium
I: Anterior surface of the greater trochanter |
Gluteus minimus
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O: Anterior superior iliac spine
I: Lateral condyle of tibia |
Tensor fascia latae
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O: Linea aspera
I: Tibial tuberosity via patellar tendon |
Vastus lateralis
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O: Linea aspera
I: Tibial tuberosity via patellar tendon |
Vastus medialis
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O: Anterior femur
I: Tibial tuberosity via patellar tendon |
Vastus intermedialis
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O: Lateral condyle of femur
I: Posterior surface of medial condyle of tibia |
Popliteus
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O: Subscapular fossa of the scapula
I: Lesser tubercle of the humerus |
Subscapularis
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O: Coracoid process of the scapula
I: Medial surface of the humerus near the midpoint |
Coracobrachialis
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O: Medial and lateral condyles of femur
I: Posterior calcaneus |
Gastrocnemius
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O: Posterior tibia and fibula
I: Posterior calcaneus |
Soleus
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O: Posterior lateral condyle of femur
I: Posterior calcaneus |
Plantaris
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O: Interosseous membrane, adjacent tibia and fibula
I: Navicular and most tarsals and metatarsals |
Tibialis posterior
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O: Posterior fibula and interosseous membrane
I: Distal phalanx of the great toe |
Flexor hallucis longus
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O: Posterior tibia
I: Distal phalanx of four lesser toes |
Flexor digitorum longus
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O: Lateral tibia and interosseous membrane
I: First cunieform and metatarsal |
Tibialis anterior
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O: Fibula and interosseous membrane
I: Distal phalanx of great toe |
Extensor hallucis longus
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O: Fibula, interosseous membrane, tibia
I: Distal phalanx of four lesser toes |
Extensor digitorum longus
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O: Lateral proximal fibula and interosseous membrane
I: Plantar surface of first cuneiform and metatarsal |
Peroneus longus
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O: Lateral distal fibula
I: Base of fifth metatarsal |
Peroneus brevis
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O: Distal medial fibula
I: Base of fifth metatarsal |
Peroneus tertius
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O: Anterior surface, third through fifth ribs
I: Coracoid process of the scapula |
Pectoralis minor
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O: Lateral surface of the upper eight ribs
I: Vertebral border of the scapula, anterior surface |
Serratus anterior
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O: Lateral third of the clavicle
I: Deltoid tuberosity |
Anterior deltoid
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O: Acromion process
I: Deltoid tuberosity |
Middle deltoid
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O: Spine of scapula
I: Deltoid tuberosity |
Posterior deltoid
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O: Suprasinous fossa of the scapula
I: Greater tubercle of the humerus |
Supraspinatus
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O: Medial third of clavicle, sternum, costal cartilage of first six ribs
I: Lateral lip of bicipital groove of humerus |
Pectoralis major
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O: Spinous processes of T7 through L5, posterior surface of sacrum, illiac crest, and lower three ribs
I: Medial lip of bicipital groove of humerus |
Latissimus dorsi
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O: Axillary border of scapula near the inferior angle
I: Crest below lesser tubercle next to the latissimus dorsi muscle attachment |
Teres major
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O: Infraspinous fossa of scapula
I: Greater tubercle of humerus |
Infraspinatus
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O: Spinous processes of C7 through T5
I: Vertebral border of scapula between the spine and inferior angle |
Rhomboids
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O: Transverse processes of first four cervical vertebrae
I: Vertebral border of scapula between the superior angle and spine |
Levator scapula
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O: Spinous processes of middle and lower thoracic vertebrae
I: Base of the scapular spine |
Lower trapezius
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O: Spinous processes of C7 through T3
I: Scapular spine |
Middle trapezius
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O: Occipital bone, nuchal ligament
I: Outer third of clavicle, acromion process |
Upper trapezius
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O: Sternum and clavicle
I: Mastoid process |
Sternocleidomastoid
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O: Inguinal ligament, iliac crest, thoracolumbar fascia
I: Tenth, 11th, and 12th ribs, abdominal aponeurosis |
Internal oblique
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O: Lower eight ribs laterally
I: Iliac crest linea alba |
External oblique
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O: Pubis
I: Xiphoid process and costal cartilage of fifth, sixth, and seventh ribs |
Rectus abdominis
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O: Inguinal ligament, iliac crest, thoracolumbar fascia, and last six ribs
I: Abdominal aponeurosis and linea alba |
Transverse abdominis
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