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53 Cards in this Set
- Front
- Back
What is this position called? |
Normal Anatomical Postion |
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Lying face up=____________ |
supine |
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Lying face down=_____________ |
face down |
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Term Farther down below the surface |
Deep |
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Term Closer to the surface |
Superficial |
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Ipsilateral |
Same side |
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Contralateral |
Opposite lateral |
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Name the types of muscles |
Skeletal, Cardiac, Smooth |
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Function of muscular system |
Movement, posture, create heat |
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From far left to right label the muscle movement |
Abduction, Adduction, Circumduction |
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Label the plane |
Coronal/Frontal |
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Label the action top to bottom |
Extension then Flexion |
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What position? |
Prone |
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What position? |
Supine |
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Label the movement top to bottom |
Regular rotation, lateral rotation, medial rotation |
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Label the movement top to bottom |
Dorsiflexion (extension) then plantar flexion |
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What are the terms that describe the movements of the hand flexion and extension |
Palmar Flexion and Dorsiflexion (extension) |
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Left to right label the movement |
Inversion and Eversion |
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Label the movement |
Ulnar Deviation |
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Label the movement |
Radial Deviation |
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label movement left to right |
Protaction and Retraction |
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Two types of skeletal muscle contraction |
Tonic and Phasic Contraction |
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What is tonic contraction? |
sustained, normal contraction like in posture |
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Isotonic Contraction |
Contraction when the muscle length changes |
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Isometric Contraction |
Contraction where no movement is made. Muscle length the same |
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What kind of isotonic contraction is this? |
Concentric. Muscle shortens |
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What is the prime mover/agonist |
Main muscle that produces movement and contracts concentrically |
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What is the fixator? |
steadies parts proximal to limb through isometric contraction |
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What is a synergist? |
Complements/helps prime mover |
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Antagonist |
opposes actions of another muscle |
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How many total vertebrae? |
33 |
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What are the 5 sections of the vertebrae? |
Cervical, Thoracic, Lumbar, Sacral, Coccygeal |
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How many in each vertebrae section? |
-7 cervical -12 Thoracic -5 Lumbar -5 Sacral -4 Coccigeal |
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5 sacral bones come together to make what? |
sacrum |
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Coccyx has how many bones? |
4 |
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Protraction:________::Retraction: Adduction |
Abduction |
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Where do bones come together |
joints |
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What attaches bones together? |
Ligaments |
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What do tendons attach to? |
Terminal end of a muscle that attaches to bone |
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Memorize these |
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What are the classification of joints? Structurally. |
Fibrous, Cartilaginous, Synvial |
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What is a fibrous joint? |
joined by dense regular connective tissue rich in collagen fibers. Ex: skull and sutures |
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What is a cartilaginous joint? |
Joint joined by cartilage. Ex: intervertebral discs |
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What is a sinovial joint? |
Joint that isn't directly joined. Joined by irregular connective tissue that forms articular capsule. They are the freely moving ones: shoulder, hip, elbow, knee, etc) |
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What are the functional classification of joints? |
Synarthrosis, Amphiarthrosis, Diarthrosis |
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Describe synarthrosis. |
Joint that permits little to no mobility. (most are fibrous joints) |
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Describe amphiarthrosis. |
permits slight mobility. |
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Describe Diarthrosis |
Freedom of movement totally. Synovial joints! |
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Name the six types of synovial joints? |
1. Plane 2. Hinge 3. Saddle 4. Condyloid 5. Ball and Socket 6. Pivot |
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AC joint in picture is what kind of synovial joint? |
Flat/Plane |
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Describe hinge joints. (synovial) |
allow both flexion and extension on sagittal (One) plane |
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What kind of synovial joint is this? |
hinge |
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kind of isotonic contraction? |
eccentric. Muscle lengthens |