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13 Cards in this Set

  • Front
  • Back
Carbon (C)
backbone of all organic compounds
Hydrogen (H)
H+ (ion) determines acidity in body
Oxygen (O)
used during cellular respiration for energy production
Nitrogen (N)
component of all proteins
Sodium (Na)
most common cation outside the cell; required for nerve and muscle function
Potassium (K)
most common cation inside the cell; required for nerve and muscle function
Calcium (Ca)
required for muscle function, release of neurotransmitters, and blood clotting; stored in bones.
Sulfur (S)
important component of muscle protein
Phosphorus (P)
important component of DNA and RNA and the energy molecule ATP
Chlorine (Cl-)
most common anion in the body
Magnesium (Mg)
requried as a coenzyme factor in many metabolic reactions
Iron (Fe)
required for proper hemoglobin formation
Iodine (I)
required by the thyroid gland for the manufacture of the hormone thyroxin