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25 Cards in this Set

  • Front
  • Back
flexor pollicus longus
action: thumb flexion
origin: anterior shaft of radius
insertion: base of distal phalanx of thumb
flexor digitorum PROFUNDUS
action: flexion of fingers
origin: medial posterior surface of ulna
insertion: base of distal phalanges of digits 2-5
flexor digitorum SUPERFICIALIS
action: flexion of wrist and fingers
origin: medial epicondyle of humerus
insertion: mid-lateral surface of middle phalanges of digits 2-5
palmaris longus
action: flexion of wrist
origin: medial epicondyle of humerus
insertion: palmar aponeurosis and flexor retiraculum
flexor carpi ulnaris
action: flexion and adduction of wrist
origin: medial epicondyle of humerus
insertion: pisiform bone, hamate bone, base of 5th metacarpal
flexor carpi radialis
action: flexion and abduction of wrist
origin: medial epicondyle of humerus
insertion: base of 2nd and 3rd metacarpal bones
pronator teres
action: pronates antibrachium, elbow flexion
origin: medial epicondyle of humerus, curanoid process of ulna
insertion: middle of lateral surface of radius
pronator quadratus
action: pronates antibrachium
origin: anterior, medial surface of distal ulna
insertion: anterolateral surface of distal portion of radius
brachioradialis
action: flexion at elbow
origin: superior ridge to lateral epicondyle of humerus
insertion: lateral aspect of styloid process of radius
brachialis
action: flexion at elbow
origin: anterior, distal part of humerus
insertion: ulnar tuberosity
coracobrachialis
action: abduction and flexion of shoulder
origin: coracoid process
insertion: medial margin of shaft of humerus
anterior deltoid
action: abduction and flexion of shoulder, internal rotation
origin: clavical and scapula
insertion: deltoid tuberosity
Pectoralis Major
action: flexion and adduction of shoulder, internal rotation
origin: cartilage of ribs 2-6, body of sternum, inferior medial portion of the clavicle
insertion: greater tubercle and bicipital groove (lateral)
pectoralis minor
action: depresses scapula, abducts scapula, downward rotation, elevates ribs
origin: anterior, superior ribs 3-5
insertion: coracoid process
vastus lateralis
action: extension of knee
origin: anterior/inferior to greater trochanter and along linea aspera
insertion: tibial tuberosity via paterllar tendon
vastus lateralis
action: extension of knee
origin: anterior/inferior to greater trochanter and along linea aspera
insertion: tibial tuberosity via petellar tendon
rectus femoris
action: flexion of hip
origin: anterior superior iliac spine
insertion: tibial tuberosity via patellar tendon
vastus intermedius
action: knee extension
origin: anterolateral femur and lateral linea aspera
insertion: tibial tuberosity via patellar tendon
vastus medialis
action: extension of knee
origin: entire length of linea aspera
insertion: tibial tuberosity via patellar tendon
biceps brachii (short head)
action: flexion at elbow
origin: coracoid process
insertion: radial tuberosity
biceps brachii (long head)
action: flexion at elbow
origin: supraglenoid tubercle
insertion: radial tuberosity
rectus abdominis
action: both sides: lumbar flexion, posterior pelvic rotation
action: right side: lateral flexion to right
action: left side: lateral flexion to left
origin: crest of pubis
insertion: cartilage of 5-7 ribs and xiphoid process
external oblique
action: both sides: lumbar flexion, posterior pelvic rotation
action: right side: lateral flexion to right, rotation to left, pelvic rotation to left
action: left side: lateral flexion to left, rotation to right, pelvic rotation to right
origin: borders of lower 8 ribs at side of chest
insertion: anterior half of the ilium, crest of pubis
internal oblique
action: both: lumbar flexion, posterior pelvic rotation
action: right: lateral flexion to right, rotation to right, pelvic rotation to left
action: left: lateral flexion to left, rotation to left,pelvic rotation to right
origin: anterior 2/3 of crest of ilium
insertion: coastal cartilage of 6-10th ribs and linea alba
transverse abdominus
action: forces expiration
origin: inner rim of iliac crest, inner surface of costal cartilage of lower 6 ribs
insertion: crest of pubis and linea alba