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65 Cards in this Set

  • Front
  • Back
DEFINITIONS OF STRESS

Which three factors are thought to contribute to the development of stress in an individual?
FRUSTRATION
CONFLICT
PAIN
DEFINITIONS OF STRESS

Which Psychologist and in what year made reference to three models of stress?
COX 1978
DEFINITIONS OF STRESS

Name Cox's three models of stress
ENGINEERING MODEL

PHYSIOLOGICAL MODEL

TRANSACTIONAL MODEL
DEFINITIONS OF STRESS

The engineering model of stress is related to what?
EXTERNAL STIMULI
DEFINITIONS OF STRESS

The physiological model of stress means what?
The biological progression as the body responds to a stressor
DEFINITIONS OF STRESS

The transactional model of stress is based on what?
A cognitive account based on the interpretation of a situation
DEFINITIONS OF STRESS

Which four areas of stress are covered in the topic of Stress?
LIFE-CHANGES

INDIVIDUAL DIFFERENCES

WORK-PLACE STRESS

DISRUPTION OF CIRCADIAN RHYTHMS
DEFINITIONS OF STRESS

Name three types of individual differences
PERSONALITY TYPE

GENDER

CULTURE
STRESS - MAJOR LIFE CHANGES

Who examined the hospital records of 5000 patients and identified 43 life events that precipitated the onset of illness?
HOLMES & RAHE
1967
STRESS - MAJOR LIFE CHANGES

What was emphasised in Holmes & Rahes 1967 research with regards to stressful life events?
CHANGE
STRESS - MAJOR LIFE CHANGES

What is the name of Holmes & Rahe's 1967 scale of stressful events?
SOCIAL READJUSTMENT RATING SCALE
S.R.R.S
STRESS - MAJOR LIFE CHANGES

How did Holmes & Rahe rate different stressors and what did they relate them to?
By giving life changing events a numerical rating. They began by assigning marriage the stress value of 50 and related all other stressors according to whether they were more stressful or less stressful than marriage.
STRESS - MAJOR LIFE CHANGES

What did Holmes & Rahe discover about stress related illness through their 1967 research?
That there was a positive correlation between high SRRS scores in a period of one year and the occurence of illnes around the same time
STRESS - MAJOR LIFE CHANGES

Which two methods of study did Holmes and Rahe base their research on?
RETROSPECTIVE - assessing previous stress at a time of illness

PROSPECTIVE - assessing life stresses and then observing participants over a period of 2 months
STRESS - MAJOR LIFE CHANGES

What SRRS score did Holmes & Rahe suggest caused a 30% increase in stress related illness?
150
STRESS - MAJOR LIFE CHANGES

What SRRS score did Holmes & Rahe suggest caused a 50% increase in stress related illness?
300
STRESS - MAJOR LIFE CHANGES

Although the correlation between illness and SRRS scores was relatively small who backed Holmes and Rahe by agreeing that HIGH SRRS scores are associated with illness of one sort or another?
COHEN ET AL
1998
STRESS - MAJOR LIFE CHANGES

Why is the SRRS scale unreliable?
Because each individual reacts to the same stresses in very different manners eg. One person may find divorce stressful the other may find it a relief
STRESS - MAJOR LIFE CHANGES

What is the major criticism of correlation studies regarding stress?
There is no control of variables and there may be other significant factors in the illnesses around the times of stress eg. heavy drinking causing illness rather than the stress itself
STRESS - MAJOR LIFE CHANGES


What needs to be defined if a link between poor health and stress levels is to be traced?
WHAT CONSTITUTES GOOD OR BEAD HEALTH?
STRESS - MAJOR LIFE CHANGES

The SRRS sees CHANGE as a stressor without defining that change as positive or negative. Why do researchers believe this is a flase representation of the affects of stress?
Negative changes are far more stressful than positive changes thereofre change in itself is an unreliable measure of stress.
STRESS - MAJOR LIFE CHANGES

Why is the retrospective nature of the SRRS flawed?
Distorted memories, misplaced attributions and unreliable self-assessment mean that retrospective self-reporting is unreliable.
STRESS - MAJOR LIFE CHANGES

Why is the SRRS cross-culturally unreliable?
A stressful situation in one country might be of no or little concern in another
STRESS - MAJOR LIFE CHANGES

Who devised the Life Experiences Survey (LES) and in what year?
SARASON ET AL
1978
STRESS - MAJOR LIFE CHANGES

Who devised the HASSLES SCALE and in what year?
KANNER ET AL
1981
STRESS - MAJOR LIFE CHANGES

HASSLES cause more or less stress than major life events acoording to Kanner et al (1981)?
MORE
STRESS - MAJOR LIFE CHANGES

How many everyday irritations did Kanner et Al include on their Hassles Scale of 1981?
117
STRESS - MAJOR LIFE CHANGES

In contrast to the Hassles scale what did Kanner et al devise?
UPLIFTS SCALE
STRESS - MAJOR LIFE CHANGES

How many uplifting events were identified by Kanner et al in their UPLIFTS SCALE?
135
STRESS - MAJOR LIFE CHANGES

How did Kanner et al.'s uplifts sclae correlate to illness?
NEGATIVELY
STRESS - MAJOR LIFE CHANGES

Who found that when comparing the SRRS and the Hassles Scales Hassles showed a greater correlation with illness than Major Life Events?
DeLONGIS ET AL
1982
STRESS - MAJOR LIFE CHANGES

Who streamlined the SRRS by replacing it with 8 major life events and what was this cale called?
MOOS & SWINDLE
1990
LIFE STRESSORS AND SOCIAL RESOURCES INVENTORY (LISRES)
STRESS - INDIVIDUAL DIFFERENCES

Name the 5 personality types
TYPE A
TYPE B
TYPE C
TYPE D
TYPE ER
STRESS - INDIVIDUAL DIFFERENCES

What are the attributes of a Type A personality?
HARD-DRIVEN
AMBITIOUS
CONTROLLING
HOSTILE
STRESS - INDIVIDUAL DIFFERENCES

What are the attributes of a Type B personality?
LAID BACK
CHILLED OUT
OPPOSITE OF TYPE A
STRESS - INDIVIDUAL DIFFERENCES

What are the attributes of a Type C personality?
REPRESSED EMOTIONS
STRESS - INDIVIDUAL DIFFERENCES

What are the attributes of a Type D personality?
ANXIOUS
GLOOMY
WORRIER
STRESS - INDIVIDUAL DIFFERENCES

What are the attributes of a Type ER personality?
EMOTIONAL RESPONDER
VOLATILE MOOD SWINGS
STRESS - INDIVIDUAL DIFFERENCES

Who claimed that Type A personalities are more susceptible to stress?
FREIDMAN & ROSENMAN
1974
STRESS - INDIVIDUAL DIFFERENCES

Who pinpointed the Type A personality trait of hostility as being linked to heart disease?
MATTHEWS & HAYNES
1986
STRESS - INDIVIDUAL DIFFERENCES

Who defined Type C personality type as having a repressive character?
TEMOSHOK
1987
STRESS - INDIVIDUAL DIFFERENCES

Tenuous links to which illnesses and medical conditions have been made to Type C personality?
LOW SPERM COUNT
CANCER
STRESS - INDIVIDUAL DIFFERENCES

Which 2 female hormones are thought to protect against coronary heart disease?
OESTROGEN
OXYTOCIN
STRESS - INDIVIDUAL DIFFERENCES

Who found that women didn't produce the same adrenaline rush when faced with stressful situations than men did?
FRANKENHAUSER
1976
1983
STRESS - INDIVIDUAL DIFFERENCES

When females worked in traditionally male roles they produce male levels of stress related adrenalin, what does this evidence suggest?
That there may not be a biological basis for differences between stress-levels in the sexes, but a socialisation basis.
STRESS - INDIVIDUAL DIFFERENCES

The gap between age of death in male and females is lessening, why could this be happening?
Because more women are being integrated into full-time work roles, traditionally the domain of men.
STRESS - INDIVIDUAL DIFFERENCES

Who suggested that men suffer from stress more because of their way of dealing with it in contrast to women's methods of dealing with stress?
TAYLOR ET AL
2000
STRESS - INDIVIDUAL DIFFERENCES

According to Taylor et al. How do men react to stressful situations?
FIGHT OR FLIGHT
STRESS - INDIVIDUAL DIFFERENCES

According to Taylor et al. How do women react in stressful situations?
TEND AND BEFRIEND
STRESS - INDIVIDUAL DIFFERENCES

Who found that men and women adopted similar tactics in dealing with stress in post Iraq invasion Kuwait?
SANDMAN
1990
STRESS - INDIVIDUAL DIFFERENCES

Name some obvious physical factors that cause stress
POVERTY
POOR DIET/FAMINE
STRESS - INDIVIDUAL DIFFERENCES

Who found Racism to be a chronic stressor for Afro-Americans living in the USA?
ANDERSON
1991
STRESS - INDIVIDUAL DIFFERENCES

Name two psychological factors inc ome countries that cause stress
ULTRA COMPETITIVE CULTURE - eg Japan
RACIAL DISCRIMINATION
STRESS - INDIVIDUAL DIFFERENCES

What is meant by Anderson's term 'acculturative stress'?
Additional stresses on top of everyday hassles and major life events caused by being part of a minority group
STRESS - INDIVIDUAL DIFFERENCES

Who suggested that different coping strategies are adopted by different cultural and ethnic groups such as recreational activities, religion and family?
KIM & McKENRY
1998
STRESS - INDIVIDUAL DIFFERENCES

Who studied the Abkarsian people of Georgia and found that a much higher proportion of the population lived to be 100?
WEG
1983
STRESS - WORKPLACE STRESS

In what decade did research into employment stress begin?
1970s
STRESS - WORKPLACE STRESS

Which types of career are known to be mroe stressful than others?
NURSING
SOCIAL WORK
TEACHING
POLICING/EMERGENCY SERVICES
STRESS - WORKPLACE STRESS

Who foudn that lower levels of control in the workplace caused more stress than being in a higher position of control?
MARMOT ET AL
1997
STRESS - WORKPLACE STRESS

Who found that women have more stress in the workplace than men?
LONG & KAHN
1993
STRESS - WORKPLACE STRESS

What other factors can exacerbate stress in the workplace??
'OFFICE' RELATIONSHIPS
PHYSICAL ENVIRONMENT - poor work conditions, space, lighting
LACK OF PROGRESS OPPORTUNITIES - dead end job
TOO LITTLE OR TOO MUCH WORK -
too much = time management issues
too difficult = mentally demanding
too little = boredom and frustration
JOB INSECURITY
ROLE AMBIGUITY
STRESS - WORKPLACE STRESS

In which country and by which psychologist is work place stress being taken seriously?
SWEDEN
JOHANNSON ET AL
1978
STRESS - WORKPLACE STRESS

Who found high correlations between work place stress adn aggressive behaviour in the workplace when they questioned 400 employees?
CHEN & SPECTOR
1992
STRESS - WORKPLACE STRESS

Who found that working mothers suffered less stress than full time mothers?
KAHN & CUTHBERTSON
1998
STRESS - DISRUPTION OF CIRCADIAN RHYTHMS

What kind of work is known to cause stress by the disruption of sleep patterns
SHIFT WORK
LONG DISTANCE TRAVEL