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8 Cards in this Set

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  • Back
yamas
Discipline concerning our dealings with society and the world. First of the eight limbs (aṣṭāṅga).
ahiṁsā
satya
asteya
brahmacarya
aparigraha
niyamas
Personal discipline. Second of the eight limbs (aṣṭāṅga).
śauca
saṃtoṣa
tapas
svādhyāya
īśvarapraṇidhānā
āsana
Posture. Third of the eight limbs (aṣṭāṅga).
prāṇāyāma
Regulated breathing technique. Fourth of the eight limbs (aṣṭāṅga).
pratyāhāra
Withdrawal of the senses. Fifth of the eight limbs (aṣṭāṅga).
dhāraṇā
The state of mind in which the mind is oriented toward on point. Sixth of the eight limbs (aṣṭāṅga).
dhyāna
Meditation. Seventh of the eight limbs (aṣṭāṅga).
samādhi
State of meditation in which only the object of meditation is apparent. Eigth of the eight limbs (aṣṭāṅga).