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7 Cards in this Set

  • Front
  • Back
INSTANTLY_____
As soon as you focus on the sound of my voice, you'll instantly feel a sense of comfort wash over your body. So when I ask you to shut your eyes, you can shut your eyes and instantly so into hypnosis. And I don't know how you will experience trance today, because when you go into hypnosis instantly you'll go deeper than ever before.
FULLY_____
Allow yourself to relax fully so that you begin to feel a warm wave of comfort fully spreading through your body. Now if you focus on your breathing, you might find yourself fully experiencing that comfort as you completely go into hypnosis Now! Before you go into trance completely, I want you to fully enjoy that warm wave of relaxation going deeper and deeper.
NOW_____
Now you can imagine yourself drifting on a beautiful calm lake. Just allow yourself to drift on that lake now because you can relax easily when you picture a calming scene. Now you'll find yourself getting more and more calm. And I don't know where that relaxation will begin now. Perhaps it will be in your chest as your breathing becomes deep and even NOW.
RAPIDLY_____
What's it like when find yourself rapidly drifting inside as you remember pleasant memories from the past rapidly forming inside your mind. Now, I don't know when you'll realize that hypnosis is forming rapidly, because you may notice yourself quickly relaxing and drooping into hypnosis so rapidly that you don't need to keep track of anything that is happening quickly NOW!
_____AT ONCE
I want you to know that you can, Jane go into hypnosis all at once, by drifting in relaxation until you suddenly realize you're in trance. At once you will know that your (you're) unconscious has taken you into hypnosis. And what a good thing to know that your (you're) unconscious can take you into a deep trance and make you feel good at once!
SUDDENLY_____
People can you know, Jane suddenly go into a trance without knowing how they did it. If you were to suddenly relax deeply , that might be an indication you are going into hypnosis. Because people don't, you know how they, Jane suddenly relax deeply into hypnosis until you're ready which means that your (you're) unconscious can surprise you by making you feel good suddenly NOW!
IMMEDIATELY_____
Now I want you to relax immediately by focusing your attention inside. And I don't know if you can, Mary sense yourself relaxing immediately, or if your body will know it before you do. Because your (you're) unconscious mind can make changes immediately without your conscious mind becoming aware of the transformation (trance
formation). NOW find yourself in hypnosis immediately!