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30 Cards in this Set

  • Front
  • Back
___ is the ever changing process of achieving individual potential in the physical, social, emotional, mental, and environmental dimensions.
Health
The achievement of the highest level of health possible in each of several dimensions is _______
Wellness
______ model in which health status was focused primarily on the individual and a biological or diseased organ perspective.
Medical Model
__________ model is a model in which diseases and negative health events are viewed as a result of an individual's interactions with his/hers social and physical environment
Ecological or Public Health model
_______ is the death rate
Mortality
_______ is the illness rate
Morbidity
Everyday tasks of daily leaving such as bathing and walking up the stairs is ______
(ADLs) Activities of daily living
________ is the combined educational, organizational, policy, financial, and environmental support in helping people reduce negative health behaviours by promoting a positive change.
Health promotion
What are behaviours that increase susceptibility to negative health outcomes?
Risk behaviours
Taking actions designed to keep people from getting sick are _____?
Disease preventions
______ is an action designed to stop problems before they start.
Primary prevention
______ is an intervention crucial in the early development of a health problem
Secondary prevention
______ is the number of new cases.
incidence
_____ is the number of existing cases
Prevalence
_______ prevention is the treatment or rehabilition efforts.
Tertiary
________ have passed a national competency examination for prevention and intervention programming
Certified Health Education Specialists (CHES)
A national study of postmenopausal women is _____________
(WHI) Women's Health Initiative
________ stage have no current intention of ever changing.
Precontemplation
______ phase, people recognize that they have a problem and begin to contemplate the need for change.
Contemplation
__________ is the stage at which most people are close to taking some type of action.
Preparation
______ is the stage where plans and alternatives engage social support and reality.
Action
_____ requires vigilance, attention to detail, and long term commitment.
Maintenance
_____ is the behaviour that has become an essential part of daily living
Termination
______ is the appraisal of the relationship between some object, action, and idea.
Belief
______ is the relatively stable set of beliefs, feelings, and behavioral tendencies in relation to someone or something.
Attitude
______ is a model for explaining how beliefs may influence behaviours.
(HBM) Health Belief Model
___ __ ____ ____ is a model for explaining the importance of our intentions in determining behaviours.
Theory of Reasoned Action
_____ is using a series of small steps to get to a particular goal gradually.
Shaping
____ _____ is practicing, through mental imagery to become better able to perform
Imagined rehearsal
The learning of specific behaviours by watching others perform them is called ______
Modeling