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15 Cards in this Set
- Front
- Back
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Athlete
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A person who is skilled in sports and other forms of exercise
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Body Control
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Doing what your body is telling you to do
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Cool Down
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Slower exercise to allow the body to return to its normal level
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Exercise
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Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
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Game Plan
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A strategy worked out in advance, especially in sports
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Hand-eye Coordination
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The coordinated control of eye movement with hand movement
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Heart Rate
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The number of times the heart beats per minute
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Hygiene
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Any practice or activity that you do to keep things healthy and clean
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Practice
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Perform repeatedly in order to improve one's proficiency
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Spatial Awareness
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Is the ability to be aware of oneself in space
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Strategy
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A plan of action or policy designed to achieve a major or overall aim
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Sportsmanship
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How you treat your teammates or opponents
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Stretching
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Straighten or extend one's body or part of one's body to its full length
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Teamwork
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A group of people acting together as a team or in the interests of a common cause
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Warm up
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Preparing for faster paced movement or physical activity
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