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35 Cards in this Set
- Front
- Back
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This system is made up of glands throughout the body that regulate all body functions.
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Endocrine System |
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This system is responsible for breaking down foods into substances that your cells can use. |
Digestive System |
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This process allows you to get energy and nutrients from the foods you eat. |
Digestion |
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The system of organs that supply your blood with oxygen. |
Respiratory System |
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The system of organs & tissues that carry needed materials to cells & remove their waste products. |
Circulatory System |
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During physical activity, what changes occur in the respiratory and circulatory systems? a) Physical activity strengthens your heart and allows more blood to pump during each heartbeat. b) Physical Activity raises your resting heart rate and allows more blood to pump during each heartbeat.c) Physical activity weakens your heart and allows less blood to pump per heartbeat.d) Physical activity raises your resting heart rate but allows less blood to pump per each heartbeat. |
A |
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This system is made up of tissues that move parts of the body and control the organs. |
Muscular System |
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This type of muscles found in the walls of your heart. |
Cardiac Muscles |
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This type of muscle is attached to bones that enable you to move your body. |
Skeletal Muscle |
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This type of muscle is found in organs, blood vessels,and glands |
Smooth Muscle |
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Your deltoidis an example of…. a) an involuntarymuscle b) a voluntarymuscle |
b) a voluntary muscle |
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Your stomachis an example of… a) an involuntarymuscle b) a voluntarymuscle |
a) an involuntary muscle |
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Your lungs arean example of… a) an involuntarymuscle b) a voluntarymuscle |
a) an involuntary muscle |
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Your hamstring is an example of… a) an involuntary muscle b) a voluntary muscle |
b) voluntary muscle |
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Communicable diseases are spread in many ways.Which of the following is not a way that communicable diseases can be transmitted? a) Direct contact b) Contaminated food and water c) Specific Immune Response d) Indirect contact |
c) Specific Immune Response |
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1. Which of the following are ways to prevent the spread of communicable diseases? a) Washing your hands b) Handle and prepare food safely c) Eat a balanced diet d) All of the above |
d) All of the above |
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1. Practicing good hygiene positively affects which areas of your overall health? a) Mental b) Emotional c) Social d) All of the above |
d) All of the above |
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Which of the following is not a body change you will experience during puberty? a) Acne b) Decrease in perspiration c) Body Hair d) Pubic Hair |
b) Decrease inperspiration |
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All medicines,when not used properly can be as harmful to your body as illegal drugs. a) True b) False |
a) true |
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This type of drug is prescribed by a doctor for a specific reason to a specific person. It is Illegal to take or have in possession if not prescribed to you. a) OTC b) Prescription Drug c) Illegal Drug d) Amphetamine |
b) Prescription Drug |
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Which of the following is not an intended purpose of over-the-counter and prescription drugs a) Prevent or cure diseases b) Fight germs c) Create a virus d) Relieve pain |
c) Create a virus |
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This nutrient builds and repairs cells. |
Protein |
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This nutrient promotes normal growth and keeps your skin healthy |
Fats |
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This nutrient is made up of compounds that help regulate body function, fight diseases and help body produce energy. |
Vitamins |
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This nutrient is made up of small amounts found in foods to help your body function properly. |
Minerals |
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This nutrient is an essential nutrient that carries nutrients to cells, helps with digestion, removes waste and regulates body temperature. |
Water |
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Listening to music is an example of what type of stress management a) Positive b) Negative |
a) Positive |
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Drug use is an example of what type of stress management a) Positive b) Negative |
b) Negative |
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Exercise is an example of what type of stress management a) Positive b) Negative |
a) Positive |
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Meditation is an example of what type of stress management a) Positive b) Negative |
a) Positive |
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Eating is an example of what type of stress management a) Positive b) Negative |
b) Negative |
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Being positive is an example of what type of stress management a) Positive b) Negative |
a) Positive |
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Someone encouraging you to set goals to improve your fitness level is an example of what type of peer pressure? a) Positive Peer Pressure b) Negative Peer Pressure |
a) Positive Peer Pressure |
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You are such a good dancer, we wish you would join the dance team,” is an example of what type of peer pressure? a) Positive Peer Pressure b) Negative Peer Pressure |
a) Positive Peer Pressure |
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This class is so boring and I don’t like this teacher. Let’s not do that assignment” is an example of what type of peer pressure? a) Positive Peer Pressure b) Negative Peer Pressure |
b) Negative Peer Pressure |
