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163 Cards in this Set
- Front
- Back
You have two individuals, Jerry and Gary, who are about to run a 5K race. Based on the below values who would you expect to win the race between these two individuals? Jerry: VO2max = 60 ml/kg/min; Lactate Threshold occurs at 74% of VO2max Gary: VO2max = 64 ml/kg/min; Lactate Threshold occurs at 68% of VO2max |
Jerry |
|
Energy from the gradient created by the electron transport chain is used to: |
Convert NAD to NADH |
|
Energy used directly for muscular contraction occurs via: |
Fat Metabolism |
|
If an individual has a VO2 of 5 Liters per minute and a VCO2 of 3.57 Liters per minute, their respiratory exchange ratio (RER) would equal: |
~ 0.7 |
|
Using direct calorimetry, what is measured to determine energy expenditure |
Heat |
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In every bout of acute exercise all three methods of energy production contribute to ATP formation, but the relative contribution of each varies based on |
Intensity |
|
Which of the 3 energy systems would be the primary contributor of ATP while swimming laps in a pool for 15 minutes? |
Aerobic |
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Ryan has been anaerobically training for the last 3 months. Which if the following enzymes would up-regulated as a result of this training? |
Phosphofructokinase |
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Which of the following factors would inhibit pyruvate dehydrogenase (PDH) complex to slow the conversion of pyruvate to acetyl-CoA? |
Increased NADH |
|
ATP production from fat is ___________ ATP production from glucose |
Slower than |
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What is the role of oxygen in aerobic metabolism? |
It combines with Hydrogen and electrons in the electron transport chain to form water. |
|
During the mobilization stage of fatty acid metabolism: |
Triglycerides are broken down into glycerol and 3 fatty acids, which then diffuse into the bloodstream. |
|
Fatty acyl-CoA is broken down into smaller acetyl-CoA’s during: |
Beta-Oxidation |
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During the oxidation of one 30-carbon fatty acid how many net total ATP are produced? |
204 |
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VO2 represents: |
The amount of oxygen consumed for energy |
|
Which of the following is TRUE regarding the electron transport system? |
A chemical and electrical gradient is generated for ATP synthesis |
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Which of the 3 energy systems would be the primary contributor of ATP during a sprinting across campus to get to your class before the test starts in 1 min. |
Anaerobic |
|
Jerry is training for the 100-meter dash. During a 400 meter training sprint (~60 seconds), which of the following is the primary energy substrate? |
Glycogen |
|
The first step of Krebs cycle is the creation of Citrate from |
Acetyl-CoA + Oxaloacetate |
|
Following the uptake of fatty acids into the skeletal muscle cell: |
The fatty acid is activated into fatty acyl-CoA and translocated into the mitochondria by carnitine |
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An individual is exercising at a constant intensity level (6.0 mph on the treadmill). After 30 seconds of exercise (Note: Assume the intensity is below VO2max): |
The aerobic energy expenditure is supplemented with anaerobic energy until steady-state VO2 is reached |
|
Which of the following proteins transports fatty acids from the blood into the muscle cells? |
S-FABP (Sarcolema Fatty Acid Binding Protein) |
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Which of the following is the primary hormone for stimulating fatty acid mobilization? |
Epinephrine |
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Which of the 3 energy systems would be the primary contributor of ATP while swimming laps in a pool for 15 minutes? |
Aerobic |
|
Skeletal muscle uptake of fatty acids is dependent upon: |
The rate of blood flow The concentration of fatty acids in the blood |
|
The rate limiting enzymes of fast glycolysis and the Kreb cycle are _____________ and _____________? |
Phosphofructokinase, Isocitrate dehydrogenase |
|
During fast (anaerobic) glycolysis, one glucose molecule would be metabolized to form: |
2 lactic acid molecules |
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Fatty acids are carried in the blood by the protein _______________. |
Albumin |
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When lactic acid is produced quickly, |
Fatigue ensues when levels get high enough The buildup causes a burning sensation in the muscles It accumulates in the muscle |
|
The period of heavy breathing after exercise has ended is known by the acronym |
EPOC |
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Lactate threshold (LT) is defined as the point at which the rate of lactic acid 1? exceeds the rate of lactic acid 2? |
1. Produced 2. Clearance |
|
Beta Oxidation occurs: |
Mitochondria |
|
Krebs Cycle occurs: |
Mitochondria |
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Fatty Acid Activation (fatty acid → fatty acyl-CoA) occurs: |
Cytosol
|
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Pyruvate → Lactate occurs: |
Cytosol |
|
Blood oxygen-carrying capacity |
is dependent on blood hemoglobin concentration |
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Which of the following is NOT TRUE regarding gas diffusion? |
Diffusion can occur only if there is a pressure gradient and the flow is from low pressure to high pressure. |
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Oxygen (O2) consumption in a working muscle will ________________ as a result of _________________ metabolism resulting in a(n) _________________ in tissue partial pressure of O2. |
Increase, Increased, Decrease |
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Which of the following factors DO NOT determine the force of a muscular contraction? |
The amount of force that the individual motor units are stimulated to generate |
|
The DRIVE for respiration is due to changes in: |
Partial pressures |
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Carbon dioxide (CO2) production in the working muscle will ________________ as a result of _________________metabolism resulting in a(n) _________________ in tissue partial pressure of CO2. |
Increase, Increased, Increase |
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Calcium ions, responsible for turning on muscle contraction, are stored in the _________. |
Sarcoplasmic Reticulum |
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Ventilatory regulation appears to be most sensitive to which of the following chemical stimuli? |
PCO2 |
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In a chocking individual, the partial pressure of oxygen (PO2) and the partial pressure of carbon dioxide (PCO2) in arterial blood would _________ and ___________, respectively. |
Decrease, increase |
|
During expiration |
air moves out of the lungs because of a pressure gradient between the intrapulmonary pressure and atmospheric pressure |
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The Bohr Effect impacts the relationship between which of the following physiologic variables? |
Oxygen and Hemoglobin |
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Which of the following are TRUE regarding initial muscle length? |
Optimal length is approximately 20% above resting length |
|
During exercise, the oxygen diffusion capacity increases dramatically because |
lower venous O2 content increases the PO2 gradient |
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Vesicles in the synaptic knob (very end of the axon) of a motor neuron contain _________, which is released into the ___________. |
Acetylcholine, synaptic cleft |
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Forced expiration is the result of activating the following muscles: |
Abdominals and Internal intercostal muscles |
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Hemoglobin’s affinity for oxygen (O2) does what as partial pressure of oxygen (PO2) does what |
increase, increases |
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Under normal resting conditions at sea level, approximately 25% of the oxygen being transported on hemoglobin is dissociated for internal respiration, leaving about 75% in reserve and returning to the lungs |
True |
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The all or none principle states that if the membrane potential reaches or exceeds threshold that an action potential will occur |
True |
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A partial pressure gradient of 40 mmHg will facilitate a more rapid diffusion of oxygen across the respiratory membrane compared to a partial pressure gradient of 60 mmHg |
False |
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The primary difference between motor neurons is the level of myelination |
False |
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-90 mV is considered hyperpolarization of the membrane potential |
True |
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As lung volume increases, lung pressure decreases (and vice versa). |
True |
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The "unloading" portion of the oxyhemoglobin dissociation curve has a steeper slope than the "loading" portion. |
True |
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During the sliding filament theory, myosin pulls the actin towards the center of the sarcomere |
True |
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A muscle fiber can be innervated by more than one motor neuron |
False |
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A-VO2Difference is a direct index of tissue (aka. Muscle) oxygen extraction from the blood. |
True |
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Repolarization occurs due to the opening of what(1) gated channels and causes the ion to what(2) the cell. |
1. K 2. Leave |
|
Resting membrane potential for a motor neuron is what(1) and an action potential occurs if this increases to what (2) |
1. -70mv 2, -55mv |
|
Enzymes... |
speed up chemical reactions by lowering the activation energy that is required |
|
Metabolism... |
is the sum of all energy transformations (chemical reactions) in the body |
|
Energy is needed for... |
growth and repair of tissues active transport of substances across cell membranes muscle contraction and force production |
|
The process of converting ADP to ATP by the addition of a phosphate group is called |
phosphorylation |
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Which of these sets of factors determines the rate of ATP production? |
substrate availability, enzyme activity |
|
How do products of a metabolic pathway typically help control the rate of the chemical reactions? |
negatively feed back on the rate-limiting enzyme |
|
When ADP accumulates, what is the effect on the rate of metabolic chemical reactions? |
speed them up |
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What enzyme catalyzes the conversion of glucose to glucose-6-phosphate? |
Hexokinase |
|
In the presence of oxygen, what enzyme catalyzes the conversion of pyruvate into acetyl-CoA? |
Pyruvate Dehydrogenase Complex (PDH) |
|
What enzyme catalyzes the conversion of fructose-6-phosphate into fructose 1,6 biphosphate? |
Phosphofructokinase (PFK) |
|
The primary function of Kreb's cycle is to make... |
High energy carrying compounds |
|
With one turn of Kreb's cycle what products are produced |
1 ATP, 3 NADH, 1 FADH |
|
What are the three processes required to oxidatively produce energy from carbohydrates? |
Glycolysis, Kreb's cycle, Electron transport chain |
|
NADH that go to the electron transport chain are converted into how many ATP? |
2.5 |
|
What is the first step of the Kreb's cycle? |
Oxaloacetate + Acetyl-CoA = Citrate |
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What is the rate limiting enzyme of Kreb's cycle? |
Isocitrate dehydrogenase |
|
Carbohydrates are stored in the body as... |
glycogen |
|
In the presence of oxygen, the final product of glycolysis is |
acetyl-CoA |
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During exercise, what shuttle is used to transport hydrogens from the cytosol into the matrix of the mitochondria? |
Intracellular lactate shuttle |
|
What is the role of OXYGEN in aerobic metabolism? |
It combines with Hydrogen and electrons in the electron transport chain to form water. |
|
The electron transport chain... |
Pumps positive charged hydrogen ion outside of the mitochondrial matrix |
|
The total net ATP yield (i.e. usable ATP) from aerobic metabolism of glucose is _____ ATP. |
32 |
|
At the end of the electron transport chain hydrogen ions move back across the membrane down their concentration gradient and the _______________ enzyme allows for the transfer of energy to ADP, forming ATP. |
ATP synthase |
|
Under resting conditions, the ATP-PCr system plays which role? |
replenishing cellular ATP reserves |
|
The net ATP production from anaerobic glycolysis if you start with glucose is |
2 ATP, which occur in the cytoplasm |
|
The anaerobic glycolytic system would be the primary source of ATP for which running event? |
800m (1/2 mile) run |
|
In the absence of oxygen, the final product of glycolysis is |
lactic acid |
|
The ATP-PCr system would be the primary ATP source for which event? |
50m sprint |
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Which of the following statements is true regarding the relative roles of fat, carbohydrate, and protein as energy sources for cellular metabolism? |
Fat cannot provide all of the energy required for high-intensity muscular activity because the rate of energy release from fat is too slow |
|
The best indicator of cardiorespiratory endurance is |
VO2Max treadmill test |
|
The respiratory exchange ratio (RER) is defined as the ratio between the: |
amount of CO2 produced and the amount of O2 consumed during metabolism |
|
The difference between the oxygen required during a given rate of steady-state work and the oxygen actually consumed is referred to as the: |
oxygen deficit |
|
VO2max represents: |
The maximal amount of oxygen consumed for energy |
|
Using indirect calorimetry, what is measured to determine energy expenditure? |
VO2 and VCO2 |
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During a recent laboratory assessment, your client’s oxygen consumption was 2.3 L/min and the carbon dioxide produced was 2.1 L/min. What is the client’s RER? |
0.91 |
|
Based on your answer for the previous question where you calculated RER, which substrate is primarily being used for that activity. |
carbohydrates |
|
Carbohydrate oxidation yields ________ kilocalories per molecule of oxygen consumed compared to kilocalories produced during fat oxidation. |
More |
|
Only about 60% of the energy gained during metabolism of carbohydrates and fats is used to produce ATP. |
False |
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Myasthenia gravis is an autoimmune disorder classified as a neuromuscular disease. Myasthenia gravis occurs when antibodies in the body attack, block, and/or destroy neurotransmitters receptors found at the neuromuscular junction. What neurotrasmitter is being block in individuals suffering from this disease? |
Acetylcholine |
|
Differentiation of motor neuron action potential velocity is dependent on: |
axon diameter |
|
The site of impulse conduction from one neuron to another is called a(n) |
synapse |
|
Which of the following statements is true concerning the cell membrane of a resting neuron? |
The resting membrane potential of a typical neuron is about -70 mV. |
|
Fluctuations in IPSP and EPSP that cause a localized change in a neuron's membrane potential, which may or may not spread over the entire cell membrane, is called |
graded potential |
|
Synaptic knobs house numerous vesicles, or sacs, filled with chemicals known as |
neurotransmitters |
|
The site of impulse conduction from a neuron to a muscle fiber is called a |
neuromuscular junction |
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Swiftly and immediately after an action potential occurs the cell returns close to it's resting membrane potential through: |
the potassium channels opening potassium leaving the cell |
|
DEPOLARIZATION of a motor neuron is caused by the opening of _______ gated channels, while REPOLARIZATION of a motor neuron is cause by the opening of _______ gated channels. |
Sodium, Potassium |
|
The primary mechanism responsible for maintaining the resting membrane potential and establishing the ion concentration gradient of a neuron is |
active pumping of sodium ions and potassium ions across the neuronal membrane by the sodium-potassium pump |
|
A muscle contraction ends when |
no more action potential are being sent no more ATP is present calcium is returned to the sarcoplasmic reticulum |
|
According to the size principle, which motor unit will be recruited first for a task? |
the motor unit with the smallest motor neuron |
|
Type I muscle fibers: |
have a high oxidative capacity |
|
A single motor nerve and all of the muscle fibers that it supplies are referred to as a |
motor unit |
|
The active binding sites to which myosin heads attach during muscle contraction are found: |
on the actin filament |
|
Muscle contraction requires energy. Which of the following is (are) correct? |
ATP provides the energy leading to relaxation between the myosin heads and the actin binding sites |
|
When the myosin head pulls the thin filament toward the center of the sarcomere, the tilting action of the head is known by this special term: _______________. |
power stoke |
|
Type II fibers:
|
typically have more fibers per motor unit |
|
If a type I fiber and a type II fiber of the same size are stimulated side by side |
they will generate the same amount of force |
|
Which is the correct order of events in a muscle contraction? |
action potential travels down T-tubuals, Ca2+ released, cross-bridging, Ca2+ gathered in |
|
During expiration, |
air moves out of the lungs because of a pressure gradient between the intrapulmonary pressure and atmospheric pressure |
|
What is the partial pressure of oxygen at a barometric pressure of 727 mmHg? |
152 mmHg |
|
At sea level and under resting conditions, a typical partial pressure for oxygen in the alveoli is approximately: |
100mmHg |
|
The percentage of saturation in arterial blood under resting conditions is |
~98% |
|
What factors are associated with the dissociation of oxygen from red blood cells? |
increased PO2 gradient, increased acidity, decreased pH, increased temperature |
|
Which of the following is a TRUE statement regarding diffusion of oxygen and carbon dioxide across the respiratory membrane? |
CO2 diffuses rapidly across the membrane in spite of a relatively small pressure gradient |
|
The partial pressure in exercising muscle will... |
decrease as metabolic demand and oxygen usage increases |
|
Carbon dioxide is transported in the blood principally as |
bicarbonate |
|
A typical partial pressure for oxygen in resting muscle is |
40mmHg |
|
The primary function of the cardiovascular system is |
ensuring that there is adequate blood flow throughout the circulation to meet the metabolic demand of the tissues |
|
The volume of blood pumped by the heart per minute is referred to as |
Cardiac Output |
|
During exercise, blood flow |
is shunted toward exercising tissue |
|
Stroke volume equals |
EDV-ESV |
|
When exercise is initiated, or if exercise is at low intensity, heart rate first increases due to |
a decrease in parasympathetic nervous stimulation |
|
Blood flow to all body parts is regulated largely by |
the sympathetic nervous system |
|
Skeletal muscles receive approximately _____% of the total cardiac output under resting conditions, but they can receive as much as ______% of cardiac output during heavy endurance exercise. |
15; 80 |
|
Determinants of stroke volume (SV) include |
the aortic or pulmonary arterial pressure ventricular distensibility and contractility the volume of venous blood returned to the heart |
|
The fact that an increase in end-diastolic volume can cause a related decreases in end-systolic volume to increase SV of the heart is an illustration of... |
the Frank-Starling mechanism |
|
Inactivation of the PDH complex |
Increase ATP Increase NADH Increase acetyl CoA |
|
Activation of PDH complex |
Increase calcium Increase pyruvate Increase insulin |
|
ATP-PCr: Oxygen, end product, substrate |
No oxygen No end product Substrate: Creatine Phosphate |
|
Anaerobic oxygen, end product, substrate |
No oxygen End Product: Lactic acid Substrate: Glucose/glycogen |
|
Aerobic oxygen, end product, substrate |
Oxygen End product: CO2 Substrate: Glucose/glycogen |
|
ATP-PCr system duration |
3 - 15 seconds |
|
Anaerobic system duration |
30sec - 3min |
|
Aerobic system duration |
Greater than 3 minutes |
|
Carnitine |
Helps Acyl-CoA get into the inner membrane |
|
RER (Respitory Exchange Ratio) |
VCO2/VO2 |
|
Steady State |
oxygen demand = oxygen consumption |
|
Axon Hillock |
Summation occurs |
|
Hyperpolarization |
towards -100mv |
|
Depolarization |
towards 20mv (Becoming more positive) |
|
Repolarization |
Back towards -70mv |
|
Titin |
Anchors myosin |
|
Nebulin |
Anchors actin |
|
Tropomyosin |
Covers up binding sites for myosin |
|
Pulmonary Ventilation |
move air into and out of lungs |
|
Pulmonary Diffusion |
Gas exchange in the lungs between the lungs and blood |
|
Transportation |
How we carry CO2 and O2 in the blood |
|
Capillary Gas Exchange |
Movement of gases between blood and active tissues |
|
Fick Equation |
VO2 = a - VO2difference * Q |
|
Cardiac output equation |
Q = HR * SV |