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11 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Yell |
Vocal exhalation for thoracic strength, SIR!
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Vocal |
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Eye |
Line of sight, SIR! |
Line |
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Balance |
Continuous balance through movement, SIR!
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Continuous |
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Flexibility
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Flexibility of the body, SIR!
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Of the |
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Power
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Correct muscle tone for maximum power, SIR! |
Correct |
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Speed
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High and low speed techniques, SIR! |
High and low |
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Accuracy
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Accuracy of techniques, SIR!
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Of |
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Adjustment
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Adjustment for proper distance, SIR! |
For proper |
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Breathing
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Proper breathing for maximum endurance, SIR! |
Proper breathing for |
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Conditioning
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Conditioning of the hands and feet, SIR!
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Conditioning of the |
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Ten Points for ————Training |
Ten Points for Physical Training |
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