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20 Cards in this Set
- Front
- Back
- 3rd side (hint)
At the organizational level, what can stress negatively affect?
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Performance
Organizational effectiveness Mission accomplishment |
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This concept is defined as "the nonspecific response of the body to any demand made upon it."
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Stress
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This occurs when experiencing exhiliration, winning, and achieving?
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Eustress
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When you are 'stressed out', you're usually feeling this type of stress?
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Distress
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What are three major extra-organizational stressors?
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Family
Martial Financial |
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What are the three categories of stress reactions?
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Emotional
Behavioral Physical |
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Which stress category does increased smoking fall under?
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Behavioral
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does neglected self-care?
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Behavioral
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does depression?
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Emotional
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does physical exhaustion fall under?
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Physical
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Some (five) individual stress management methods?
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Planning
Time management Overload avoidance Relaxation Exercise and Good Nutrition |
"Are individuals stressed about PT?"
*PT Or Else!* |
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Some (five) organizational stress management methods?
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Job design
Improving the work environment Improving communication Personnel selection/job placement Substance abuse programs |
Johnny
Is Into Pauly Shore! |
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Which stress category does substance abuse fall under?
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Behavioral
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does violence fall under?
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Behavioral
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does irritability fall under?
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Emotional
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does memory problems fall under?
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Emotional
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does mental fatigue fall under?
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Emotional
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does apathy fall under?
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Emotional
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does sleep disturbances fall under?
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Physical
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |
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Which stress category does physical exhaustion fall under?
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Physical
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Emotional - Mental disorders/feelings
Behavioral - Self-destructive actions Physical - Illnesses & Ailments |