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5 Cards in this Set
- Front
- Back
- 3rd side (hint)
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我最近開始做瑜珈，每天做瑜珈能幫助我放鬆。
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I started doing yoga recently. Doing yoga every day helps me relax.
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I've been into yoga recently. It helps me deal with stress better.
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瑜珈是一種很好的運動，可以改善你的健康，安撫你的心靈。
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Yoga is a great sport. It can improve your health and comfort your soul.
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Yoga is great exercise, and it's good for the soul, too.
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不過有人說做瑜珈有點像是一種自我折磨。
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But some say that doing yoga is a kind of self-torture.
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Some say people who do yoga are masochists.
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因為很多瑜珈姿勢看起來非常不舒服。
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This is because a lot of yoga positions look really uncomfortable.
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Admittedly, a lot of asanas look quite painful.
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然而，我發現瑜珈能改善我因駝背而引起的背痛，讓我呼吸更深沈。
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However, I find that yoga can ease my backaches caused by hunching all the time and it can also help me breathe more deeply.
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But yoga can correct back problems caused by bad posture and improve one's breathing.
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