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56 Cards in this Set

  • Front
  • Back
an empty stomach
kōng fù

空腹
a vicious cycle
è xìng xún huán

恶性循环
blood sugar levels quickly rise
táng ruò zài xuè yè zhōng jí sù de zēng jiā

糖 若在血液中 急速地 增加
to supply vitamins and minerals
tí gōng wéi shēng sù hé kuàng wù zhì

提供 维生素 和 矿物质
fruits and sweets are both simple sugars
...tóng wéi dān chún táng zhì

水果与甜食 同为 单纯糖质
(A and B are) more or less the same
dà zhì xiāng tóng

大致相同
to shriek with terror
jīng shēng jiān jiào

惊声尖叫
limit fruits to two a day
...wéi xiàn

水果 一天以两个 为限
to scarf one's food
láng tūn hǔ yàn

狼吞虎咽
to eat until bursting
chēng zhāo

撑着
to issue a command
chuán dá zhǐ lìng

传达 指令
to eat a meal
yòng cān

用餐
to "lighten one's bodyweight"
jiǎn qīng tǐ zhòng

减轻 体重
(you) might lose a few kilograms
huò xǔ jiǎn diào jǐ gōng jīn

或许 减掉 几公斤
to damage (one's) health
sǔn hài...

损害 身体的 健康
binge, or roller-coaster dieting
习惯性减肥
suddenly
tū jī

突击
unable to cope with (the pressures of dieting)
rěn shòu bù liǎo...

忍受不了(减肥的痛苦)
to give up
fàng qì

放弃
now she's fat, now she's thin
hū pàng hū shòu

忽胖忽瘦
to go round and round again; repeatedly
zhōu ér fù shǐ; fǎn fǎn fù fù

周而复始;反反复复
curve-a-licious
yǎo tiǎo

窈窕
invisible; stealth
yǐn xíng

隐形
once again
再度
to store; to stock up
tún jī; chǔ cáng

屯积;储藏
a menstrual cycle
shēng lǐ (zhōu) qī / yuè jīng

生理(周)期 / 月经
agitation
fán zào bù ān

烦躁不安
(she) can't stop eating and sleeping
shì chī shì shuì

嗜吃嗜睡
premenstrual syndrome
jīng qián zōng hé zhēng

经前综合征
starvation
jī è

饥饿
exhaustion
pí juàn wú lì

疲倦无力
sleep (noun)
shuì mián

睡眠
sth. can similarly increase
...xiāng yìng...

也会 相应 增加
an emotional setback
qíng gǎn cuò zhé

情感 挫折
unresolved
wú chù pái jiě

无处排解
greasy
yóu nì

油腻
a strong peaceful, satisfied feeling
hén qiáng liè de ān wèi hé mǎn zú gǎn

很强烈的 安慰 和 满足 感
to eliminate stress
xiāo chú

消除 紧张 压力
an excuse for "explosive" binge eating and drinking
bào ... jiè kǒu

暴饮暴食 的 借口
midnight (or evening) snack
xiāo yè

宵夜
"You'll never get rich playing by the rules."
mǎ wú yè cǎo bù féi, rén wú wài kuài bú fù

马无夜草不肥,人无外快不富
to absorb
xī shōu

吸收
therefore
于是乎

yú shì hū
appetite
胃口

wèi kǒu
to engage in half-heartedly
马马虎虎应付

mǎ mǎ hū hū yìng fù
sooner or later
天长日久

tiān cháng rì jiǔ
lazy on account of cold weather
因为 寒冷 懒得动

...hán lěng lǎn dé dòng
the nervous system slows down
交感神经 将变得 迟钝

jiāo gǎn shén jīng biàn de chídùn
energy consumption declines
对能量的 消耗 会 衰退

duì néng liàng de xiāo hào huì shuāi tuì
most of the body's energy
身体内 多余 的 能量

shēn tǐ nèi duō yú de néng liàng
the chief culprit; the main cause of a disaster
罪魁祸首

zuì kuí huò shǒu
anxiety
紧张感

jǐn zhāng gǎn
cold to the point that you won't take one step outside
屋外 寒冷 一步也不垮出家门

wù wài hán lěng yí bù yě bú kuà chū jiā mén
cannot resist junk food's allure
不能抗拒 零食 的 诱惑

bù néng kàng jù líng shí de yòu huò
unable to step one inch away from the TV
寸步不离 电视

cùn bù bù lí diàn shì
winter clothing's relaxed, thick styles
冬天的 宽松,厚实的 衣服

dōng tiān de kuān sōng, hòu shí de yī fu