It’s not a figment of our imagination and if not taken care of or dealt with, may unravel into serious health problems. There are many different outlets of stress relief available to everyone. Please seek out and control it before it controls you.
Work Cited
"Understanding Depression: Signs, Symptoms, Causes, and Help." Helpguide.org: Understand, Prevent and Resolve Life's Challenges. July 2009. Web. 14 June 2010. <http://helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm>.
"Stress." KidsHealth - the Web's Most Visited Site about Children's Health. July 2007. Web. 14 June 2010. <http://kidshealth.org/teen/your_mind/emotions/stress.html#>.
"Understanding Stress: Signs, Symptoms, Causes, and Effects." Helpguide.org: Understand, Prevent and Resolve Life's Challenges. July 2009. Web. 14 June 2010. <http://helpguide.org/mental/stress_signs.htm#authors>.
Curtis, Jeannette. "Stress Management - Ways to Avoid Stress - Health.com." Health.com: Health News, Wellness, and Medical Information. 22 Apr. 2009. Web. 14 June 2010.