As previously mentioned, I have matured a massive amount since I graduated from high school. My first year of college I was at a small school in Wisconsin playing baseball. I was 17 hours away from home, family, and friends. I was forced to learn how to operate on my own. This was a big step, but I wouldn’t change it for the world. As far as health is concerned, being a four-year college athlete has helped forge a solid routine of daily exercise and healthy nutritional habits. I plan on continuing these healthy habits in the future. I may not always be in the competitive world of college sports, but I have fallen in love with the gym, working out, and improving my body. I have learned how to cook delicious and nutritious foods which will help me stay on track for all my dietary goals. This class has already made an impact on the way I look at health and make decisions. The statistics that have been discussed in class and the lessons have been very beneficial and I look forward to the remainder of the
As previously mentioned, I have matured a massive amount since I graduated from high school. My first year of college I was at a small school in Wisconsin playing baseball. I was 17 hours away from home, family, and friends. I was forced to learn how to operate on my own. This was a big step, but I wouldn’t change it for the world. As far as health is concerned, being a four-year college athlete has helped forge a solid routine of daily exercise and healthy nutritional habits. I plan on continuing these healthy habits in the future. I may not always be in the competitive world of college sports, but I have fallen in love with the gym, working out, and improving my body. I have learned how to cook delicious and nutritious foods which will help me stay on track for all my dietary goals. This class has already made an impact on the way I look at health and make decisions. The statistics that have been discussed in class and the lessons have been very beneficial and I look forward to the remainder of the