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View Summary: What Are Eight Different Types Of Wellness?

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One topic that interested me from Chapter One was wellness. There are a total of eight different types of wellness. These different types include physical wellness, emotional wellness, intellectual wellness, interpersonal wellness, spiritual wellness, environmental wellness, financial wellness, and occupational wellness.

Physical wellness includes your body's overall condition, the absence of disease, your fitness level, and your ability to take care of yourself. Emotional wellness is basically your ability to understand and deal with your feelings. Intellectual wellness includes being able to think critically and find solutions. Interpersonal wellness is your ability to maintain decent relationships. Spiritual wellness is basically

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