Too Much Exercise Definition

From my perspective, I believe the video and Reading 2 support the definitions. According to the video, a lot of American people spend a lot of money on gardening. They are willing to spend their time on gardening because they consider this as a leisure time activity and choose to do it regularly by themselves. This evidence convincingly support the idea that leisure is something that you choose to do by yourself. According to the Reading 2, the author spends nearly his lifetime finding the principles of Tae Kwon Do. He believes martial arts is helpful to human body when training correctly. After years of exploring, he finally gets the key points of conducting this martial art. He considers this as a leisure time activity and choose to do it …show more content…
He gives us an example of his brother who eats fast food every day while still in perfect health. However, I strongly disagree with him. In fact, his example is totally unpersuasive. His brother is still young while eating fast food every day will have a long term negative effect on human body. There are millions of people who died because of heart disease and high blood pressure, which are due to eating fast food every day. Above all, eating fast food every day is definitely unhealthy.
My answer is totally different after learning this unit. Frankly speaking, i never think about the definitions of work and leisure. After learning Reading 1, which gives us two different definitions of work and leisure, I had a better understanding of these two words. Leisure can be defined not only as an activity which you choose to do yourself but also an activity which you find great pleasure when doing. According to Reading 2, which gives us an explicit illustration of a leisure activity. It dawned on me that it is of great significance of doing this martial art in a correct way, which I never even think about. These materials broaden my horizon and give me a further understanding of the definitions of work and