Resilience is one’s ability to bounce back from a negative experience with competent functioning. Such as adversity to life situations stress, family, relationship problems, health problems, workplace and financial worries. Resilience should be considered a process of individuation through as structured system with gradual discovery of who you are and abilities as a person. Resilient individuals who have developed proper coping techniques that allow them to effectively navigate around and through crisis. People who demonstrate optimistic attitude and positive emotionality are able to effectively balance negative emotions with positive ones. Resilience in people who are high with peer support and group cohesion tend to experience …show more content…
When healthcare professionals are given the best quality of care to their clients at the hospitals. They would often “Explore their thoughts and feelings that accompany moral distress, and be willing to acknowledge that they may be biased, incorrect, or congruent with your values. Become curious about the conscious or unconscious assumptions (positive and negative) that may be guiding your actions. Repeatedly inquire to determine if they are true or relevant in the current situation or if they may involve projections from prior experiences. By being self-honest and transparent, we can expand our ability to respond to morally distressing situations with clarity, confidence, and diminished personal cost.” Nurses strategizes every day as professionals and create a culture of ethical practices moral resilience that “enriches the heart, mind and spirit.” American Nurse Today, vol. 11, no. 10, 2016, p. A1+. Health Reference Center Academic, …show more content…
Low self-esteem reflects a personal overall subjective emotional evaluation of his or her own worth. Such as I am worthy vs. I am not worthy. Low self-esteem can result from various factors, genetic, physical appearance, weight, mental health, socioeconomic status, peer pressure and bullying. People with low self-esteem do tend to be critical of themselves and do depend on the approval and praises of others when evaluating self-worth. In reviewing for this article to talk about myths of low self-esteem do you believe that anger built up in person should be held in or released? The fact is you should express the anger it is cathartic, rather than waiting for the anger to subside on its own after a