Category: Health and Fitness
How to Look After Your Hair Naturally
We all want exquisite, bouncing, and healthy-looking hair. That, in part, explains the frenzy around hair care products, chemicals, and the range of processes aimed at giving our hair that extra head-turning look. However, trying to find an actual solution that works and is not damaging to our hair amidst the flood of information and range of procedures can be something of a gamble.
As always, mother nature provides safe and natural methods on how to look after your hair naturally and still maintain that healthy and beautiful look. Here are 8 ways;
1. Get the Right Products
Up until the last few decades, there were no leave-in conditioners or shampoos. Naturally available …show more content…
Take half a cup of any egg mixture and apply to damp and clean hair. Leave it in for around 20 minutes and then use cool water to rinse it off. You can use the entire egg to condition your hair or just the egg whites to moisturize your hair if it is brittle or dry. You will notice an almost immediate change on your hair.
4. Don’t Wash your Hair Too Frequently
There’s a lot of confusion about how frequently you should wash your hair. There is really no rule of thumb or magic number. However, washing your hair less often, about 2-3 times each week will help keep a balance. On one hand you will avoid stripping it of the natural oils which are critical for healthy hair growth and on the other, help to keep dirt or dust at a minimum. Find a good balance, depending on the oiliness of your skin.
5. Maintain a Healthy Diet
The connection may not be too apparent, but a good diet is absolutely essential for healthy hair. Include a lot of proteins, raw vegetables and fruits, and lots of water in your diet. It is one of the most neglected tips. Hair that is already out there can no longer derive the benefits of even the most nutritional supplements or foods. Therefore, the trick is to ensure that the proper nutrients are supplied for new healthy hair …show more content…
Use the Proper Brushing Techniques
It is generally recommended that you brush your hair at least once in a day. Begin with the ends, to get rid if the tangles and knots, then work your way up to the roots. Finally, take long strokes from the roots all the way to the ends so as to help spread the natural hair oils and to prevent any potential breakage. You’ll want to avoid combs with plastic bristles which break your hair easily because of static
How to Look After Your Hair Naturally
We all want exquisite, bouncing, and healthy-looking hair. That, in part, explains the frenzy around hair care products, chemicals, and the range of processes aimed at giving our hair that extra head-turning look. However, trying to find an actual solution that works and is not damaging to our hair amidst the flood of information and range of procedures can be something of a gamble.
As always, mother nature provides safe and natural methods on how to look after your hair naturally and still maintain that healthy and beautiful look. Here are 8 ways;
1. Get the Right Products
Up until the last few decades, there were no leave-in conditioners or shampoos. Naturally available …show more content…
Take half a cup of any egg mixture and apply to damp and clean hair. Leave it in for around 20 minutes and then use cool water to rinse it off. You can use the entire egg to condition your hair or just the egg whites to moisturize your hair if it is brittle or dry. You will notice an almost immediate change on your hair.
4. Don’t Wash your Hair Too Frequently
There’s a lot of confusion about how frequently you should wash your hair. There is really no rule of thumb or magic number. However, washing your hair less often, about 2-3 times each week will help keep a balance. On one hand you will avoid stripping it of the natural oils which are critical for healthy hair growth and on the other, help to keep dirt or dust at a minimum. Find a good balance, depending on the oiliness of your skin.
5. Maintain a Healthy Diet
The connection may not be too apparent, but a good diet is absolutely essential for healthy hair. Include a lot of proteins, raw vegetables and fruits, and lots of water in your diet. It is one of the most neglected tips. Hair that is already out there can no longer derive the benefits of even the most nutritional supplements or foods. Therefore, the trick is to ensure that the proper nutrients are supplied for new healthy hair …show more content…
Use the Proper Brushing Techniques
It is generally recommended that you brush your hair at least once in a day. Begin with the ends, to get rid if the tangles and knots, then work your way up to the roots. Finally, take long strokes from the roots all the way to the ends so as to help spread the natural hair oils and to prevent any potential breakage. You’ll want to avoid combs with plastic bristles which break your hair easily because of static