Pregnancy, also known as gestation, is when one or more babies develops inside a woman 's uterus. Pregnancy split into three trimesters, and specific fetal developments mark each of these trimesters. Throughout these stages, the mother and the baby will compete for the same …show more content…
It is vital for the pregnancy to be able to support the metabolic demands of the mother and the baby 's growth They should eat at least five portions of fruits and vegetables a day, and eat plenty of carbohydrates such as, bread, pasta, and rice as the basis of their meals. A balanced diet is the best way to receive nutrients, but vitamin supplements can also be beneficial. (Moreno, 2012) Pregnant women should only take vitamin supplements on health care provider’s recommendation. It’s not stressed enough how crucial it is for the mother to be able to supply her body with the right nourishments while her body changes as well. Some changes that occur during the pregnancy that are not so pleasant are nausea, vomiting, constipation, hemorrhoids, heartburn, and swelling. However they all can be minimized with a proper