For American slaves, after extend periods of time working in the fields the night dinner was a period for families to gather, reflect, tell stories, and visit with friends and family and companions. Today, the Sunday dinner after church keeps on serving as a prime social occasion time for loved ones. African-American food and its dietary evolvement since the start of American servitude give a complicated, yet extremely descriptive, image of the impacts of governmental issues, society, and the economy on culture. The profound deep-rooted dietary habits and economic issues that keep on affecting African Americans present incredible difficulties with respect to changing behaviors and lowering disease risk.
Today, we think about these foods as essential component of the "soul food" tradition. Accordingly, they represent Southern roots and African American ancestral experience. A century prior, in any case, the vast majority of these foods were a far from noticeable on African American tables, even in the rural South. Typical African American diets of a century ago can be arranged along a rural-urban continuum. At the one end of the continuum, there were traditional foods of the rural South, which have been deployed as symbols of African American identity ever since the