Equalizing
One of the most common challenges for inexperienced divers, equalizing can be painful if it's left too late during your descent. For the best results, start on the surface; this will pre-pressurize the ear, and make the equalization process easier upon descent. While you descend, it's generally better to go feet-first - though some …show more content…
Taking lots of short, shallow breaths will only make you run out of oxygen quicker - take deep, slow breaths to keep yourself calm (and it'll help control your buoyancy) and to extend your supply of air. Try to use a minimum of movement while under the water. Keep your arms folded at your chest, or by your sides. The more you move around, the more air you'll use. Experienced divers and divemasters never seem to move, they just float around under the water - it's one way to relax in the Bahamas!
Buoyancy
It can be very frustrating, feeling as if you're almost going up and down like a yo-yo while trying to stay level and take the time to enjoy your dive. Bahamas divers know there are many sights you won't want to miss. If you add or release air from your buoyancy device, be aware that it may not take effect instantaneously. If you don't give it a little time to take effect, you may have the tendency to over-inflate, or over-deflate. It's also a good idea to add or release air in small increments, so you can measure your progress.