At the centre, she provides workshops for her colleagues to avoid burnout and prevent recurrent stress episodes. She admits that the techniques she teaches are helpful in her life as well, Dr. V says the main strategy is to take a step back and remember that it is not your fault that your clients are having difficulties. Furthermore, discussing your worries and stressors with colleagues can also provide relief, especially when others are struggling with the same issues you are. She mentioned that both of her jobs offer psychological services for employees who are feeling burnout or are struggling with the challenges the profession brings. Lastly, Dr. V said she tries to focus on what she can do to help her clients and to be mindful that at the end of the day it is the patient’s choice to fix what is causing them
At the centre, she provides workshops for her colleagues to avoid burnout and prevent recurrent stress episodes. She admits that the techniques she teaches are helpful in her life as well, Dr. V says the main strategy is to take a step back and remember that it is not your fault that your clients are having difficulties. Furthermore, discussing your worries and stressors with colleagues can also provide relief, especially when others are struggling with the same issues you are. She mentioned that both of her jobs offer psychological services for employees who are feeling burnout or are struggling with the challenges the profession brings. Lastly, Dr. V said she tries to focus on what she can do to help her clients and to be mindful that at the end of the day it is the patient’s choice to fix what is causing them